Wednesday, July 31, 2013

Sexy Challenges Fast Food Boycott

Okay this new and exciting Sexy Challenges allows you to not only start losing weight by getting rid of the junk food.  It also helps you get busy more often by rewarding your partner and yourself with hot passionate intimacy!  

So now instead of do you want fries with that you might start saying do you want sex with that?

Tuesday, July 30, 2013

Lazy Lions No Wonder?

Sexual Fact : Lions can mate over 40 times a day!  

No wonder you always just see them laying around most of the day!

Monday, July 29, 2013

Your Daily Woody

“I don't know the question, but sex is definitely the answer.” 
― Woody Allen

Click the Above image to get Woody Allen's "Everything You Always Wanted To Know About Sex*Movie. 

Saturday, July 27, 2013

Get The First Sexy Challenge Print Book

We are almost getting ready to start work on the second issue of our print version of Sexy Challenges.  However you can still pick up the first issue now at Amazon.  Don't delay start getting ready for the release of the new book by completing all 50 of these challenges before you get the next book.

Click the link above to start your journey of sacred and sensual experiences. 

Sex can be just sex. The mechanics of it can be planned out and the outcome you desire can be achieved as a purely physical act. It is possible that this can leave you feeling wonderful and physically connected with your partner. But, what if it could be so much more? What if the pleasure you feel now could be doubled, tripled or increased beyond belief? Would you want to experience that? Sexy Challenges can take you to a place where sensual love and sacred sex combine to form an experience that lifts you to new heights. Your experiences can move beyond just the physical. You might be surprised to learn that each orgasm you share with your beloved actually contains the vastness of the Universe. Inside this exciting book, you will discover fifty sexy challenges. These encompass a wide range of experiences. Through the fun, laughter, communication, romance and passion of these challenges the connection with your partner can become more powerful than you ever expected. You can touch the untouchable. The god or goddess within you can be revealed.

Friday, July 26, 2013

Touch Me Here! Touch Me There! (Part 7 of 8 - Ways We Communicate w/Lovers)

Touch Him!  Touch Her! 

Part 7 of 8

Touch - Touching our partner is certainly a way to communicate.  Let me give you an
example – let’s say your partner becomes upset with someone and a conversation begins to become heated between them.

You could gently lay your hand on your partner’s arm or back.  He/she will know you are there to support and perhaps calm him/her.  Another time we can use touch is when we pass each other in the hall or in the kitchen.  We can simply offer a light touch of the hand or a quick hug as we pass by.  Those light touches let our partners know that way love them and want to touch them.

Janelle Alex, Ph.D.  Copyright 2011

Photo credit: subscription

Thursday, July 25, 2013

Sex After Mid-Life...5 Reasons It Can Be Super Exciting and Hot

Sex After Mid-Life
5 Reasons It Can Be Super Exciting and Hot!

American culture teaches us to believe that we are only sexy in our 20s, 30s and maybe – if you are lucky, 40s.  We are taught that having an active and exciting sex life is something that we will no longer have once we hit middle age and beyond.  Well, screw that (pun intended)! 

I am going to share with you 5 reasons why sex after middle age can be even hotter, sexier, spicier, and more exciting than when you were younger.  Yes, sometimes there are medical conditions that can affect your sex life, but you can seek help for those.  You can find natural methods to assist with physical conditions as well as finding assistance within in western medicine.  It can be freaking amazing and here’s why. 

1.    Experience!  - Okay, you have gone through your teens and 20s trying to figure out what the heck all the fuss was about.  Hopefully, you enjoyed a lot of wonderful lovemaking during those years and had a loving committed partner for part (if not most) of that time.  Then, you moved into your 30s and 40s and hopefully, still had wonderful sex around having kids and a career.  Well, guess what?  All these years gave you a lot of experience.  You had the opportunity to figure out what you do and don’t like when it comes to gettin’ busy.  Boy, oh boy, that can come in handy now!
2.    No Kiddos! – Most likely, if you had children, they are grown or at least not little anymore.  So, now you don’t have to worry about little ones bursting into your bedroom and there is a very good chance that you can get back to making love in any room in the house.  Plus, you aren’t as apt to be stressed and worn out due to running them to this practice and that event and trying to help get their homework done.  Yay!  Stress level has dropped!
3.    More Time!  - By now you are hopefully more established in your career and don’t need to spend so many hours working.  As mentioned above, you aren’t as likely to be running kids everywhere.  There is time for the two of you again.  Time to date (whether or not you are already in a relationship or looking for a new one).  The more time you spend together the more likely you are to bond on a deeper level and then….yep – rip each other’s clothes off and spend some naked time together!
4.    Extra Money! – In those earlier years, your finances may have been a bit tighter.  Now you are, hopefully, better off financially and have more disposable income to spend on dates, romantic excursions, clothes/shoes that make you feel sexy, and even more adult toys/lubes.  *Ah, reflect back to “experience”: you know what you like or you are more willing to find out now – so, spend some money on high quality sex toys and enjoy hotter, new, different, intimate play with your lover.
5.    Sexy & Healthy! – The more pleasurable sex (particularly in a committed relationship) you enjoy the more oxytocin that is released into the body.  This is the “feel good” hormone.  It eases pain and just makes you happier in general.  And, even more exciting is the fact that as oxytocin is released in the body more oxytocin receptors are created!  Woo Hoo!  That means the more sex you have the better and better you can feel.  Of course, on top of all that is the fact that making love is a spiritual connection even if you never intend for it to be.  Therefore, not only does your physical body become healthier and happier, but so does your soul.  How can you beat that?

So, for those who have told you that having a great sex life past middle age is practically hopeless, you now have five reasons why they are wrong.  Experience!  No kiddos!  More time!  Extra money!  Sexy & healthy – physically and spiritually!  We typically live so much longer nowadays.  Take the time to enjoy this second half of your life and fill it with playful experiences – physically, mentally, emotionally, and spiritually.  Honor your life and your sweetie’s by engaging in more powerful, playful passion.

Janelle Alex, Ph.D. © 2013  
Co-Founder of Sexy Challenges

Get busy. Get spiritual. Laugh your ass off!

Tuesday, July 23, 2013

Sunglasses Do They Make Your More Sexy or Not?


What do you feel is more sexy a person wearing sunglasses or being able to see their eyes?  I am sure there are very different opinions on this, however it is my opinion that the eyes are very sexy and covering them short changes your partner from seeing a beautiful part of you.  

Remember that your eyes are the windows to your soul and don't you want to share that with your partner.  

Monday, July 22, 2013

Get Invest With Sex for Only $5.00 if you print out this logo...and take a picture of it somewhere, we will share the Invest with Sex program with you for only $5.00!!!! Seriously  

*Just email the Sexy Challenge logo pic to and we will send you a link to get the program at your huge discount! By doing so you are giving us permission to post it on social media and/or our website.

**No nudity!

Sunday, July 21, 2013

Will Fast Food Slow Down Your Sex Life?

This has been a super popular Sexy Challenge Heartbeats podcast episode.  Therefore, we wanted to share it with you here too!

We live in a culture, here in the US, in which the average person is said to eat fast food 4-5 times per week!  Holy cow!  So, how is the affecting our sex lives?  Does it have an impact?  We responded to this question today.  

Most likely you eat fast food - so you should listen in now!

You are what you eat,
Janelle and Rob - Co-Founders of Sexy Challenges

Get busy. Get spiritual. Laugh your ass off!

Saturday, July 20, 2013

You Have The Power To Change The Weather

If you are like so many the sound of rain can be a real turn on.  However not all the time does nature work with is to help with our romantic and sexy events.  Now with the great things like YouTube you can find any sounds you like to listen to during your intimate times.  Hooray technology making our sex life better and more spiritual.

 So let us know what your favorite sound to listen to during love making we would love to hear and learn.  

Friday, July 19, 2013

Skype Me, Darlin (Part 6 of 8 - Ways We Communicate w/Lovers)

Facetime, Skype....Use your webcam and see each other
No matter how far apart you are....

Part 6 of 8

   Webcam – Nowadays if we are going to be apart for a few days or even a few months, we can use webcam to see each other.  Many years ago when our partners would go off to war we had to hand write letters and then wait weeks, maybe even months, before we would hear back from them.  Now, not only can we talk on our cell phones at times, use email or perhaps texting, we can use webcam to actually see them.  We take this for granted now, but we should remember just how amazing technology really is in helping us communicate with our loves.

Janelle Alex, Ph.D. Copyright 2011

Photo credit: subscription

Thursday, July 18, 2013

Spiritual Awakening - How to Unlock Your Full Brain Capacity

**Note: I can't say that I agree with everything in this article.  But, the point is to give you a different perspective and something to ponder as well as chat about with your sweetie.  Could lead to some very deep conversation. - JA

Spiritual Awakening - How to Unlock Your Full Brain Capacity

Expert Author Tomas Coimin
'Always remember nothing is as it seems because life can be very inspiring when we shed our limitations... thus we live... '
There are three sides to you a) human being, b) spirit enjoying the experience of being human. However, because of nonsense we have separated from spirit but now we shall reconnect and c) Divine Light heart centre which is your link with spirit and universal intelligence i.e. LOVE...
Frankly there is no such thing as spiritual awakening because in essence you are awakening the human side to the realisation that spirit is always present. You are not spiritual, ever, you are spirit the rest is semantics. You are spirit anyway so there is nothing to be but yourself.
As for full brain capacity well, that is part and parcel of being awake with spirit, thus your primary and sole concern is to realise your full potential through spirit. Do not get bogged down in hyper-nonsense but accept the endless possibilities that shall unfold as you grow with spirit. You shall find out too that what you as a human think of as full brain capacity is something else entirely.
However, it is imperative to possess optimal psychological health, as we have been taught by Maslow if we are to enjoy and experience awakening. In Maslow's view, self-actualized people can have many peak experiences throughout a day while others have those experiences less frequently.
If you epitomise Maslow's findings then you are rather comfortable differentiating truth from bullology plus you are quite creative and spontaneous. Besides you shall not be too influenced by societies conventions thus you shall be free to discover and become an awakened enlightened spirit.
a) Meditate and never stop listening even while you work because you are going to develop meditation in motion.
b) To awaken ones spirit connectedness with all the added benefits requires total annihilation of experiences and teachings learned previously. One must shed all attachments to every living thing and then some. What in fact you are actually doing is stepping aside but with the knowing of relevance, thus your perspective is aligned with spirit not the human side of you.
c) One must be as blank as a page and as clear as a sparkling pane of glass in order to appreciate alternative outlooks that shed light on our endless possibilities. Then with new eyes, eyes of the awakened senses, one begins to know what previously was unseen.
d) To assist your journey read as many illuminating books by notable authors like Wallace B Wattles, James Allen, Alan Watts, Adyashanti, and St. Germain, Shakespeare etc. Of course study scriptures with an absolutely open mind guided through discernment and creativity. Remember all scriptures are written symbolically not literally; thus be wise with discernment.
e) One remarkable work is found in Sacred Texts written by Manly P. Hall titled 'THE SECRET TEACHINGS OF ALL AGES'. This is one of the most illuminating books imaginable and worthy of studying if you truly desire a broader comprehension of the machinations carried on through the centuries and the reasons we are currently brainwashed by irresponsible religions, politicians and industry.
f) A surprising book I just found through the voice of a two thousand year old YEW titled 'The Story of Yew' by Guido Mina di Sospiro is also worth reading. This book is filled with creative philosophies but gives us a compelling account of how humanity has ignored the overall picture of nature at our peril.
g) What we learn as we awaken is the absolute necessity to address our behaviours towards our planet and if our journey is not self-centred then we shall grow exponentially with the assistance of the entire picture of nature. Working with trees and other plants is highly recommended as is working and spending time with all facets of nature because essentially we are nature; undivided and united en masse.
h) To know Oneness and accept that there is no such thing as superiority / inferiority but unity is a humungous step towards awakening the full extent of spirit.
i) We are not awakening our full brain capacity per se but unlocking the doors that blocked our communion with Universal knowledge. Thus, we merge as it were with DIVINE INTELLIGENCE and appear as if our brain has woken up but in reality it has become one with Divine or Universal LOVE. LOVE is everything, Love is Universal Intelligence; thus let us know LOVE.
Namaste! May wisdom guide your steps through this wondrous illuminating experience.
Awakening is not a trip to the supermarket or a minute in a religious house - it is opening the page to your true self and the first of many that indicate the truth not perceived truth. Become the conqueror you are born to be and make the commitment to live with hugs, smiles, love and gratitude as the veil of confusion lifts. Thank you. Namaste! Tomas may be reached through e-mail:

Wednesday, July 17, 2013

Don't Fool Around With That One...

Sometimes we seriously should listen to our friends.
Of course, other times they don't know what they hell they are talking about.

Photo credit: © andrewgenn -

Tuesday, July 16, 2013

60 Other F-Words...We Don't Always Know What Someone Really Means

When someone says the "f-word" you assume you know what they mean.  Right?  But, what if you don't?  Recently, I posed the question to fans and friends about what other f-words might be connected to relationships.  Here is a fun little list.  If you can come up with others, feel free to share them in the comments. 

  1. Forgive
  2. Frankly
  3. Funk
  4. Funky
  5. Frisky
  6. Female
  7. Feminine
  8. Fantastic
  9. French kiss
  10. Foreplay
  11. Facebook
  12. Fantasy
  13. Football
  14. Furry
  15. Footsie
  16. Fancy
  17. Feast
  18. Frantic
  19. Feeling
  20. Flick
  21. Frolic
  22. Flog
  23. Flip
  24. Forever
  25. Friend
  26. Fellatio
  27. Fabulous
  28. Fast food
  29. Food
  30. Folly
  31. Frivolous
  32. Fruit
  33. Fart
  34. Fudge
  35. Fuzzy
  36. Fat
  37. Fault
  38. Fish
  39. Fondle
  40. Fondu
  41. Frilly
  42. Fall
  43. Fairy (tale)
  44. Flicker
  45. Flame
  46. Flameless
  47. Flavorful
  48. Fuel
  49. Fool
  50. Fishnet
  51. Forbidden
  52. Freaky
  53. Faithful
  54. Freedom
  55. Family
  56. Fumble
  57. Father
  58. Feud
  59. Feisty
  60. Fun

Photo credit: © Topanga -

Sunday, July 14, 2013

Use Your Sexual Energy To Bring You Wealth!

Money will flow once you know how to attract it with your sexual energy.  Pick up this program from the creators of Sexy Challenges and learn how powerful your sexual energy can be.

Saturday, July 13, 2013

Sexy Ways To Put Food On Your Plate

This wonderful video shows you how by changing the presentation of your food your sex life might just improve.  

Now I am a little hungry.  

Friday, July 12, 2013

Drop me a Line! (Part 5 of 8 - Ways We Communicate with our Lover)

Remember to be discreet with your emails!
Who know who might be looking over your shoulder.

Part 5 of 8

 Email – This is not that different than texting
except that this is an opportunity to write a good deal more.  In fact, this can replace the sweet
handwritten love letter of a couple of decades ago.  We can add fancy artwork or pictures to our
emails.  We can use different colors and
fonts.  Many of us receive our email on
our phones too – so we have quick and easy access to each other’s messages. 

Janelle Alex, Ph.D. Copyright 2011

Photo credit - subscription

Thursday, July 11, 2013

8 Dirty Little Secrets to Keep The Spark Alive

Dirty Little Secrets That Will Keep The Spark Alive

Everybody knows that after the “honeymoon” phase is over that the mundane sets in.  It may take you a few months or a few years, but eventually everyday life takes hold and for almost every couple the excitement they experienced in the beginning fades to a dull ho-hum rut. 

Yet, there are a few dirty little secrets that can keep the spark alive.  Why are these secrets dirty?  Well, they have been used over and over by millions of couples to get through the tough times, to languish together in the easier times, to keep their relationship charged in the mediocre times.  Yep…after all that use these secrets have a little dirt on them.  So, let’s dig in.

1.     Communicate!  Oh Boy!  That one seems obvious doesn’t it, but it is true!  If you don’t talk, text, or physically communicate what you want, don’t want, like and don’t like, you are going to experience more arguments and, on top of that, you will grow apart.  Oh crap!! 
2.    Be courageous.  Being in a long-term relationship is one of the scariest and hardest things you could ever do.  You have to be brave enough to face the deepest parts of yourself and of your lover.  Because the longer you are together – the more likely those parts will show up.  Mind you, this is also a wonderful opportunity to grow within a safe and trusting space.
3.    Have consistency.  Be honest – always.  Be yourself.  We all have different moods, but do your best to be who you truly are with your partner always.  Having no idea what to expect from your sweetheart from day-to-day will cause a lot of stress and perhaps, eventually, a break in your relationship.
4.    Make lots of love!  The spark doesn’t have to fade in this area either if you are willing to find new things for the two of you to try.  Ah, a great reason to have Sexy Challenges in your life!  And, the more often you make love the more often the body continues to want to.  It is like a muscle after all…use it or lose it!
5.    Continue growing (separately and together).  Learning new things as a couple is definitely a key to keep spice in your love life.  This will help keep boredom at bay.  But, don’t forget to learn new things individually as well.  Then you can come home and share about your new experiences, adventures, knowledge with your sweetheart.   
6.    Be clear about what you want. You need to know what you want in your life and out of your relationship.  If you don’t really have a clue, then how can you expect to find happiness and maintain it?  For that matter, if your partner doesn’t know what you want, how can he/she be expected to share in things that bring your happiness?
7.    Learn from others…rinse and repeat!  Learn from experts about different things.  How did they stay together?  What have they learned in their studies?  What do they know?  What does ancient history show?  How are people managing in today’s society?  But, remember to always take that information, rinse it off…getting rid of the stuff that doesn’t fit the two of you, then, and only then, repeat the parts that make sense to you.
8.    Be committed.  Make a promise not only to yourself, but to your beloved to do everything you can to make your relationship work and to keep it fresh and filled with sparks.

Janelle Alex, Ph.D. – Co-Founder of Sexy Challenges
Copyright 2013  

Photo credit: © apops -

Wednesday, July 10, 2013

Sexy Challenges On a Sexy Device!

Click the Kindle Fire above to see how sexy it can become.  

Sexy Challenges are an amazing product!  However, there are many great ways to get them.  The very first device Sexy Challenges were ever available on were the original Kindle from Amazon.  Now things have evolved and the Kindle Fire is one of our favorite choices to house Sexy Challenges.  While we love our iPad we also love the cost and focus the Kindle Fire has on books and media.  So next time you think sexy don't forget about Sexy Challenges on the Kindle Fire.  

Tuesday, July 9, 2013

Orgasms with Spirit

Check this out....Hay House is sponsoring an online course, Orgasm with Spirit.

This Live Online Course incorporates all the most popular segments of Barbara's internationally acclaimed in-person workshops. The core of Barbara's work is the connection between sexuality and spirituality. In this 4-week workshop, you'll learn techniques that will add sensuality to your spirituality and sacredness to your sex life. You'll learn the importance of ecstatic experiences and practice simple, powerful techniques that will increase your desire, expand your orgasms, reignite your relationships, and bring sensuality and pleasure into every aspect of your life. The cornerstone of this class is the connection between breath and erotic energy. You'll even get a chance to experience one of the most effective ways to connect spirit and sex-a breath an energy orgasm-literally, an orgasm with spirit.

Monday, July 8, 2013

Goat...Moose...and Sexy Challenges ??

Gooat?  What about Moooose?

Have you gone on vacation lately?  Have you been disturbed by your office or were you able to enjoy your days pleasantly with no interruptions?  Here is a trick...head up high into the cell service there!  :)  Moooooose!  Yes, we saw a number of these majestic animals (and a baby) while we were in Rocky Mountain National Park last week.  Beautiful! 

A beautiful and much needed time with each other and our kiddos.  We only worked a little while there...we did a podcast for you pretty near to where we saw the moose.  Ah, we couldn't leave you out of our adventure - now could we?

Sunday, July 7, 2013

Locked Up in Wyoming! A Little Play During Vacation Days!

Oh no!  Rob got himself locked up right after we enter Wyoming last week!  What to do? What to do?  Well, our youngest son was able to escape through the hole in the cell wall just over Rob's right shoulder...there was a slide for little guys :)  Daddy/Rob, was left to find his own means of escape.  

Ah, ha!  The keys :)
Shoo....Rob escaped and made it to safety.

Well, crap.  Momma/Janelle and our little guy got locked up in Cheyenne.  They even got thrown in with a jailbird...if you look in the back corner.  

Wait!  Janelle has an idea....if Boeg will just climb under the cell door, he will be able to help them escape and make it back to the safety of home.  Momma hugs him and says, "You can do it son!"

Shoo!!  The Alex family is out of trouble and safe and out for those crazy jails cells at the visitor's center when you enter Wyoming and at the Cheyenne Gunslings ;) 

In all honesty, we had a blast during our vacation day trips!

Friday, July 5, 2013

Text Me, Sexy! (Ways We Communicate 4 of 8)

Part 4 of 8

 Texting – Modern technology has changed the way
we communicate with family, friends and yes, even our partners.  It is important to consider whether or not we
use texting to our benefit.  Texting a
loving or even sexy message during the day to our lover can be sweet and
fun.  Sending a text to “freaking stop
and get milk” with no other message can seem rude and thoughtless.  Unless we use all caps or exclamation points
or add words or symbols of love texting remains flat with no emotion.  We also must be aware of responding to
someone else’s text while we are supposed to be focused on our partner – such
as while having dinner together.  

Janelle Alex, Ph.D. Copyright 2011
Photo credit © Maksim Kostenko -

Thursday, July 4, 2013

Make Today a Day of Freedom - No Matter the Date!

Fighting has a profound impact on your children.  It doesn't matter if your arguing is a series of small spats with nasty and snide comments or if you experience physical fights.  The affects are devastating on all concerned in the end.  Remember to honor yourself, your children and each other.  And, if you are in a situation that you cannot see improving, you may need to pack up yourself and your kiddos and get out.  If that is that case, it is okay.  No one can tell you whether you should stay or leave...only you know deep down what you need to do.

So, even though today is Independence Day in the United States...make any day your independence day.  We ALL deserve safety and freedom!

National Coalition Against Domestic Violence -

Wednesday, July 3, 2013

Use Exercise Balls in Your Sex Life Too!

Have you been wanting to try new positions in your love making? Have you gotten all the books with the positions that you have to be a gymnast to get into. Well, here is a nice little idea that uses an exercise ball. Yes, you heard me right. You know that piece of gym equipment that sits in your corner. You might not think of it as a sexual enhancer, but really think about it for a second. The ball gives you lots of cushion, it bounces with your weight, and dang it is just fun! Believe it or not you can get a book on how to use your exercise ball during sex. Not only does it show you positions, but it also shows you the muscle groups you will be using during each position. So now you can have sex and work on those problem areas at the same time. All joking aside I think this is a wonderful idea. An exercise ball is not intimidating like some sex enhancers and like I said earlier it is fun. 

You can go to the Sexy-Balls website to learn more by clicking the title of this post. Watch the sexy balls video below.

Tuesday, July 2, 2013

Want the Photographer/Model Fantasy? Well You Need The Right Camera

Many people have a fantasy or enjoy taking racy or naked pictures of each other.  This can be quite a turn on for the both of you.  It can fall into the fantasy role play version of intimacy as one of you is the famous photographer and the other is the more than willing subject.  In the new digital age of photograph this is even easier as you don't have to send your pictures out to get developed.  Since this is such a great and fun thing to share with you lover, you should have the best tools to get the job done. Below are my top 5 cameras for use in this manner.

Click on the each Camera below to get the lowdown on each one.  

The first camera is the Nikon D3200.  It is the highest priced camera of my picks but is will worth the money if you have it to spend.  Lots of features that you would expect from the price.


My second choice and a little less pricy is the Cannon Digital Rebel T3 almost as many features as the Nikon D3200 but with a little less resolution but still a great buy.


Okay this might be the one for you if you want more action.  The Nikon Coolpix AW1100 is not only a great camera but it is also WATERPROOF.  So if you want to get those steamy shower pictures this is the camera for you.


This little Nikon Coolpix S6200 is easy to carry around and easy on the budget, while still delivering wonderful photos.


Our last entry are for those of you on a limit budget.  This camera is the most economical of the bunch but still packs the punch to make your hot photos even hotter.

Happy Shooting.

Photos from Creative Commons / Amazon Affiliate Program

Monday, July 1, 2013

Find the Key to Your Heart & Soul

We can't turn back time and undo the things that we have done or that have been done to us.  But, if we lock the door to our heart and to our soul and throw away the key, we can't continue growing either.

Pick up your key, insert it into the lock, turn it, and slowly and gently open the door.  
Reach out your hand to the world, the future that you have yet to hold.  

If need be, simply peek out the door.  When you are ready take those first few steps and see just what possibilities, what opportunities are waiting for you.

Just opening the door will allow fresh air to flow into your heart and soul.  

Is it frightening?  To some - very much so.
Is it worth it?  YES!

Photo credit: © malwa -