Halloween Costume Advice From Adam Sandler

Did you wait until the last minute to get your Halloween costume.  If you did don't worry Adam Sandler is here to help us create the best low cost costumes ever.  

Now Give Me Some Candy

The Love Boat - Relationship Advice During the 70's and 80's

During the 70's and 80's there were not many places to go for relationship advice.  We didn't have great tools like Sexy Challenges to help us improve our relationship in amazing ways.  The Love Boat was a great show because it could actually give you some insight into relationships.  Although, entertainment was the focus of The Love Boat it also had some great underlying relationship information.  So watch some old episodes of The Love Boat and enjoy some relationship advice from the 70's and 80's.

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How to Get Your Lover to Fall Back in Love With You

How to Get Lover Back - Tips to Get Your Lover to Fall Back in Love With You

By Chris Van Rooij

When a love affair starts, everything usually seems to be perfect. The newness is exciting and there is a lot of anticipation regarding where the relationship will go. This is sometimes referred to as the "honeymoon period." Unfortunately, this honeymoon period does not last forever.

At some point, your lover may seem like he has fallen out of love with you and you may wonder how you can get him to fall back in love with you. Or it may be that you are the one who seems to have fallen out of love, and your lover is left wondering what he has done to make you fall out of love with him.

This apparent falling out of love between two people occurs when people become more realistic about the relationship and see that it is not perfect like they thought in the beginning, and this causes them to be disappointed. This can happen after months or years of being together. When this happens, problems like infidelity may occur in the relationship and put it at risk for ending.

If you do not want your relationship to end like this, you need to figure out how to get your lover to fall back in love with you. You may want to talk to people who have gone through something similar because they may have good advice to share with you. They can tell you what worked and did not work for them. The advice may include things like communicate better, go on vacation together, and reminisce about old times.

Communication is Essential for a Successful Relationship

Communication is the key to any relationship, and if you notice that your lover seems to be losing interest in you, you can rekindle the love simply by communicating with him. You need not rehash all the problems you have had in your relationship or other subjects that are going to lead to an argument. Make small talk about what happened during your day. Ask him about his day. Engage him in small talk. Ask a lot of questions and listen to his answers. The more you show your lover that you are interested in what he has to say, the more he will be willing to share his thoughts with you.

Go on a Romantic Vacation

Going on vacation together can get your lover back in love. A short vacation or a weekend getaway to a romantic spot with just the two of you may be just what's needed to rekindle the love in your relationship. Consider going to a spot you used to go in happier times or somewhere neither of you have been. It can be a weekend trip or a two-week trip. A trip together allows you to spend time together and find the spark you once had.

Reminisce the Good Times

Reminiscing about old times together can bring back a lot of good memories. Consider revisiting the place where you had your first date or other places that hold special memories to both of you. Doing so can help you and your lover find those feelings for each other again. Did you have a theme song? Why not play that while you two have a quiet evening together? Listen to the music you listened to when you were falling in love and watch the movies you used to enjoy watching together. Do these things without letting your lover know what you are planning so it seems like a coincidence.

You want the things you do to get your lover back in love seem like they just happened, not like you planned them. If you make it too obvious, your lover is going to feel pressured and it may make things worse.

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Did you find those tips useful? For more free advice and a review of the Magic of Making Up eBook, one of the best books for saving relationships, visit http://www.GetMyExBackGuru.com/Magic-Of-Making-Up-Review

Article Source: http://EzineArticles.com/?expert=Chris_Van_Rooij

Photo credit: fotolia.com subscription

Tuned Into Technology - Tuned Out of Relationships

"In these modern times, it has become easier and easier to tune in to the television, your computer, your phone, or your iPad.  This means you are tuning out from your sweetheart and your intimate relationship.  It may not seem so at first, but eventually being turned on by your lover will wane and become secondary to today's media and digital gadgets and other priorities."

- Janelle and Rob Alex 

via Loving and Lasting: How to Stay Tuned In and Turned On In Your Marriage

*You can fix this though...

Pick up a copy of Loving and Lasting

The Best Way to Handle Infidelity

Surviving an affair means among other things that you are paying for someone else's failure.

There will be plenty of work to be done after the extramarital relationship because due to your actions you've done a lot of damage to your marital relationship which is hanging by a strand

Yet after discussing the situation with your mate they have made up their mind to stick with you. That means there is a lot of hard work ahead regarding coping with infidelity. In spite of true love as well as effort there are no guarantees that life will ever get back to normal or even that the spousal relationship itself will carry on. Even so to ensure that it does move in the right direction and beyond you will need to be ready to agree to particular guidelines.

1. Stop The Dishonesty

No question fabrication was a huge part of your toolkit. Let's be perfectly frank you can't successfully carry on a marital affair without it.

Yet making it through an extramarital relationship means it must stop now if you want to get back your significant other's trust. Any kind of lie regardless of how small that gets found out is only going to wreck any attempt to repair the marital relationship. In case your mate catches you in a small white fib then most likely they may believe you're being misleading regarding other issues.

And please, none of that self-delusional nonsense. You lied to shield them or you didn't believe that it was an issue. All of it amounts to the very same thing which is you're returning to your old ways of deception which drove you to have an affair to begin with. The old saying telling the truth is still the best policy must be the foundation stone of your marriage when it relates to getting over cheating.

2. No Self-Pity

It may seem that all the profound changes in lifestyle you are forced to go through along with the monitoring system needed to keep track of your behavior is not in accordance what you did. So you begin to feel sorry for yourself. You even attempt to diminish what you did. Cheating on your mate was not so bad you tell yourself. Definitely not as compared to what you are forced to undergo at this juncture. 

Stop right there. You're not the victim here and pretending that you are is only going to block the healing. Step back and make the concerted effort to not concentrate on you. Instead concentrate on your mate and the way they feel. In surviving an affair rebuilding the spousal relationship is the work of both individuals but the person impacted the most is your spouse whom you cheated on.

3. You Are Not The Decider

You come to a time during this rehab phase and make a decision that things are back to what they used to be so you start slacking on a few things. Absolutely wrong. It is important to accept the fact you are likely to munch on humble pie for some time. Just how long is awhile? Until your mate determines. It's about them feeling better not you.

Overcoming an affair means they essentially are in charge of how things will go. Yes they need to obtain your suggestions from time to time but in the end it's up to them. You can easily check out how things are going on occasion but don't seek to hurry the process or try to mold your spouse into seeing things your way. To be frank you did enough manipulating while you were cheating.

4. Be Attentive

There are certainly likely to be times when your mate wishes to vent. It is oftentimes a very essential recovery activity for surviving cheating. That may entail they talk about what you did again and again. Be prepared to pay close attention regardless of how frequently they bring it up. You wounded them deeply so discussing it again and again is a method to work through the anguish.

Do not assume your spouse to talk about it several times and then feel 100% better. A lot of people have to attend therapy for many years to deal with overcoming unfaithfulness. Unfaithfulness in a spousal relationship can ruin not only someone's self-esteem but destroy the psyche to the point all they can think about is what their mate did. It is an uncomfortable process you you placed them in so be ready whenever required to provide your undivided attention.

by Daryl Campell


Article Source: http://www.articlesbase.com/infidelity-articles/coping-with-infidelity-what-the-cheating-spouse-must-take-care-of-6750837.html
Photo credit: familyfriendlypoems.com 

What Does Your Sex Dream Mean

What Do Your Sex Dreams Really Mean?

By Terry L Gillis

At some point, we've all had a sexual dream. Whether your dream was exotic and wild, strange and unsettling or gentle and romantic, there's a reason why you had this particular dream at this particular time.

"Sexual dreams reveal your desires and anxieties," says Gillian Holloway, PhD, author of Erotic Dreams. "Your subconscious uses these raw, lustful situations to sort out emotions you may not be confronting in waking life." Sure, maybe you already know dreams serve as a portal to your psyche, but you might not realize how obscure their implications can be.

Often sexual dreams are just a medium to understand one's inner self, desire or even passion, which is absent from the conscious level of the mind due to external factors such as suppression. In our society the skewed outlook on matters of sex makes it a taboo topic for discussion.

Sexual dreams may be a means to compensate for what is lacking in real life. To take an example, there was a saint who had renounced everything, followed austerity and shunned women. He started having recurring erotic dreams and was confused at his response. A closer look by a counsellor revealed that this was his way of balancing his inner and outer self. The dreams in question were his way to fulfil his sexual needs and yet manage to follow celibacy in real life. Applying morality to dreams would be, of course, unfair.

These types of dreams can also provide the dreamer with a neutral space where she can go beyond her inhibitions and overcome her fears regarding sex or certain behaviours. Certain behavioural change that a person is skeptical about adopting in waking life will sometimes manifest in dreams, and in most cases is a precursor to, or sign for, changes to follow.

Sexual dreams are rarely literal. Though you might hope that last night's dream of you and Drew Barrymore was a precognitive dream, a view of future events, it probably isn't. Sex dreams, and most dreams for that matter, are metaphors, or perhaps similes, and highly symbolic. They give you a picture, an image, of what a situation is like or can be compared to. If, in your dream, you are feeling pressured to have sex, take a look at your waking life and see where you are feeling pressured or by whom.

You need to remember that dreams should be understood in their context. If a person dreams of having sex in a car, it might imply that he wants to own the car-sex becomes a symbol for ownership. If a dreamer dreams of making love to a stranger in an unfamiliar place, this may be suggesting that she is looking for something new to be introduced into her relationship, or that she is estranged from her own sexuality.

The way the dream made you feel and its correlation with some incident in your recent past will aid in understanding it and its message.

Sex dreams are as common and natural as the physical sexual act. Such dreams shouldn't disturb us, but rather they should be seen as a call for introspection and a deeper look at what's being re-presented. Dreams always come in service of our greater good, at a time when the subject of the dream needs to be addressed. Dreams are our very own, private therapists. And they don't cost us a dime.

Terry L. Gillis, a.k.a The Dream Lady, invites you to visit her comprehensive mind and dreaming site at [http://www.thedreamladyonline.com] Take your time and explore all that the site has to offer: visit the library, read the most recent articles, subscribe to the free monthly newsletter, The Nocturnal Times, and much more.

(c) Copyright - thedreamladyonline.com. All Rights Reserved Worldwide.

Article Source: http://EzineArticles.com/?expert=Terry_L_Gillis

Photo credit: Fotolia.com subscription

10 Hot Easy Tips to Achieve Perfect Sexual Health

Sex Advice For Women - 10 Hot Easy Tips to 

Achieve Perfect Sexual Health!

By Linda Scheifer

Are you looking for proven effective sex advice for woman? Wondering what are the best ways to keep up your sexual health? There are many magazines or books for women out there that help and tell you how to be healthy through the use of exercise and diet.

There are diets available for just about any health issue. How often, however, do you see anything that helps you maintain sexual health? Let's look at ten better sex guidance for women to remain sexy and keep up sexual activity.

Sex Advice No: 1.

So what is the first and foremost sex commendation for woman? Utilize fantasy with your partner in order to keep the sex drive alive! Indulge in fantasy even if you don't have a sexual partner. Women who stop thinking about sex have trouble starting again.

Sex Advice No: 2.

Pleasure yourself in order to stay in shape sexually. Many women would have a better chance of having an orgasm with her partner if she practices more often by herself. Don't forget woman sexual guidance books and sexual toys.

Sex Advice No: 3.

Make sure your method of birth control fits with your style. If you're having sex frequently, condoms might not be your best choice as they have a higher failure rate. Talk to your doctor about your birth control options for better sex recommendation.

Sex Advice No: 4.

Do Kegel exercises. These strengthen the pelvic floor, which help your bladder stay up and your uterus and vagina to be stronger. It can also help a woman have a better and stronger orgasm.

Sex Advice No: 5.

Use glycerin-free lubricant. Glycerin is too much like sugar and breeds yeast infections in women who are prone to them. You can find them in the drug store. Just read the label.

Sex Advice No: 6.

One of the most essential recommendation for woman is to... watch female hormones. Hormones can be over- or under-used by women, especially around menopause. You should use the lowest dose of hemorrhoids that control the uncomfortable symptoms of menopause.

Use it also for the briefest period of time. Hormones may have positive cognitive benefits but if used in large quantity and for too long, you can cause more harm than good.

Sex Advice No: 7.

Remain healthy. There are many chronic illnesses that have sexual side effects, including women with diabetes, who can get nerve damage or vaginal dryness. Such women can have problems getting an orgasm due to the nerve damage. You can also stay sexy longer if you keep exercising and keep your weight down.

Sex Advice No: 8.

Practice experimentation is a vital sex suggestion for women who want greater sex fulfillment experience. Try using an ice cube on your lover or let your lover drink wine directly from your lips. Have sex blindfolded or tie your lover up with crepe paper. Buy a costume on the internet that is sexy and fun.

Sex Advice No: 9.

Don't forget about safe sex. Things like genital herpes or Chlamydia can really put a damper on the passion of a weekend with your lover. Use condoms every time you have sex.

Sex Advice No: 10.

Take care of your genitals. Be wary of anything that could cause harm, such as the G spot shots some doctors' recommend. They are unnecessary and aren't proven. Instead read a woman sexual recommendation book about the g spot and try to stimulate in manually.

Lastly, the critical sex advice for woman is to make sure keeping up your sexual health is as important so long as you want to have a good and active sex life for a long time. Sex is a great gift you'll want to keep for years to come, if you know the ways to take care of yourself.

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Article Source: http://EzineArticles.com/?expert=Linda_Scheifer

How to Not Lose Touch with Your Sweetie

It is so easy to lose touch with your beloved partner.  In these modern times, it has become easier and easier to tune in to the television, your computer, your phone or your iPad.  This means you are tuning out from your sweetheart and your intimate relationship.  It may not seem so at first, but eventually, even being turned on by your lover will wane and become second to today’s media and digital gadgets and other things you fill your life with.  It is vital to stay tuned in to your relationship and to your partner so that you stay turned on by them too!  Only then can you work towards experiencing a long-lasting committed relationship filled with love and trust.   

Relationships are actually spiritual paths for each of us.  Your romantic intimate relationship is the most profound of all.  It will offer you a mirror for your deepest emotions, expressions, neurotic patterns (we ALL have them), love, compassion, and humor to be reflected back to you in some fashion.  

So, how can you reignite intimacy and sensual pleasure in your relationship?  And, if you still have it, how can you take it to the next level?

A Quick Note About Sensuality vs. Sexuality

More often than not if someone says to you, “That was a sensual delight.”  Your mind will instantly think “sex”.  But, sensual pleasure is really about gratifying the senses – all of them – not just the five physical ones.  You don’t have to involve physical lovemaking to experience your sensuality.  Delighting in the sight of your lover, hearing his/her laugh, smelling a special cologne, holding hands or sharing a massage, or tasting his/her lips are sensual experiences.  Connecting to your own soul, your lover’s soul, and your spirituality is also very sensual. 

Know YOU – Get Connected to Your Own Soul

Getting in touch with yourself, with your soul is the first step in reigniting or upleveling your intimate and sensual pleasure in life and in your relationship.  If you aren’t aware of your spirituality, simply focus on getting in touch with YOU.  Whatever or whoever you are to you. 

The easiest and quickest way to reconnect with your soul is by first recognizing those things in your life that simply light you up inside.  They feel like they are the wind in your sails.  These things can be anything: drumming; singing; teaching; hiking; swimming; dancing; laughing; making love; cooking; gardening; cycling; etc.  There is no right or wrong.  Only you have the answer to what makes you feel this way.  The second step is to make sure you have some of these unique-to-you things in your life daily, weekly, monthly.  Bring them in to your life as often as you can.

You will be happier and this happiness will feed into your relationship.  Share these joys with your lover.

Know Your Sweetheart – Connect to His/Her Soul

This will take your relationship to a deeper level.  Once you (re)connect with your soul – yourself, it is vital that you connect with your sweetheart in a similar way.  What makes him/her light up?  How can you support that and bring more of that into your lives?  If both of you do this and then share it together, you will discover a beautiful aspect of your relationship that you may not have been aware of before.   

Communicate

Communication is key to every single aspect of your relationship.  Yet, not everyone communicates in the same way.  You may be able to talk about your joys, your sorrows, what happened at work today, what the dog did to irritate you, what your best friend posted on your Facebook wall and what is upsetting you in your relationship.  But, your lover may not be able to easily talk about these things.  We can express our feelings through ways other than verbal communication.  It may come through singing, painting, or drawing.  Of course, one of the biggest ways to communicate is through body language.  Be fully present and truly pay attention to your lover.  Listen – deeply – to what he/she may say.  Observe his/her actions or reactions.  There are clues and often, clear messages even if the two of you communicate very differently.

Share Laughter and Play Together      

Don’t take life or yourself too seriously.  Yes, of course, there are very serious aspects, but letting go and goofing around, laughing and being playful is a huge key to happiness and feeling joyful.  This will deepen the closeness between the two of you, which will ultimately help you enhance your sensuality overall. 

Laugh at the dinner table.  Laugh while brushing your teeth.  Laugh throughout your day anywhere and everywhere that you can.  And, for God’s sake, laugh in the bedroom!

Share inside jokes with each other.  Maybe they will relate to a funny bedroom experience or something completely different, but they will be your little secret.  People will envy your closeness.  Allow yourselves to be like two young lovebirds giggling and whispering.

Sharing more laughter with each other and deepening your intimate bond will open a doorway for the two of you to experience powerful, playful passion all day long.  You will be able to feel it pretty much everyday.  Draw upon it when something gets you down or something causes you stress. 

Continue to Learn and Grow Together

Continually seek new things to learn.  You can take classes together or pick up a new hobby together.  Yet, be bold enough to have new experiences individually, too.  By honoring and respecting your lover’s individuality you are helping the two of you grow.  You need to honor and respect YOU, your lover, and your relationship.  You are teammates, but you don’t need to stay attached at the hip all the time either. 

Step outside your comfort zone.  Oh boy, this is a big one!  You can’t grow and sustain a beautiful relationship if you refuse to step outside of your comfort zone.  If you allow fear (fear of failing, fear of rejection, fear of looking like an idiot, fear of???) to keep you within in the boundaries of what you know already, then you prevent yourself from the potentiality of amazing new experiences and from continued growth.  Staying in your comfort zone without learning to step outside of it (even just a tiny baby step) will cause your life to become stagnate.  Hmmm…what will that do your relationship? 

Imagine a beautiful flowing stream always moving and changing when the need arises.  Hear the gentle trickle and smell the fresh air. Now imagine a stagnant pool of water with debris piled up in it.  No pleasant sounds of moving water and a nasty stench to boot.  Would you prefer to continue gently flowing into the unknown or stay stagnate and backed-up? 

Put It All Together

Get in touch with you.  Truly know your own soul.  Dive deep into whom your partner/lover/spouse is and whom he/she becomes as you continue your path together.  Communicate on numerous levels.  Talk to your lover, but be aware of your other forms of communication – body language, eye contact, and much more.  Be playful and bring more laughter into your lives.  Intentionally and willingly step outside of your comfort zone so that you continue to learn and experience new things. 

These are simple ways to not only reignite your passion for your relationship, but for your life.  When passion and deep intimacy is sustained in your romantic relationship, your relationship will be stronger and more beautiful than you may ever have imagined. 

Dr. Janelle Alex, Ph.D. - Spiritual Teacher

Rob Alex, M.Sc. - Author or Sexy Challenges/Sacred Sensual Teacher

Copyright 2013

Touch Me Here! Touch Me There! (Part 7 of 8 - Ways We Communicate w/Lovers)

Touch Him!  Touch Her! 

Part 7 of 8

Touch - Touching our partner is certainly a way to communicate.  Let me give you an
example – let’s say your partner becomes upset with someone and a conversation begins to become heated between them.

You could gently lay your hand on your partner’s arm or back.  He/she will know you are there to support and perhaps calm him/her.  Another time we can use touch is when we pass each other in the hall or in the kitchen.  We can simply offer a light touch of the hand or a quick hug as we pass by.  Those light touches let our partners know that way love them and want to touch them.

Janelle Alex, Ph.D.  Copyright 2011

http://www.sexychallenges.com

Photo credit: fotolia.com subscription

Drop me a Line! (Part 5 of 8 - Ways We Communicate with our Lover)

Remember to be discreet with your emails!

Who know who might be looking over your shoulder.

Part 5 of 8

 Email – This is not that different than texting
except that this is an opportunity to write a good deal more.  In fact, this can replace the sweet
handwritten love letter of a couple of decades ago.  We can add fancy artwork or pictures to our
emails.  We can use different colors and
fonts.  Many of us receive our email on
our phones too – so we have quick and easy access to each other’s messages. 

Janelle Alex, Ph.D. Copyright 2011

http://www.sexychallenges.com

Photo credit - fotolia.com subscription

8 Dirty Little Secrets to Keep The Spark Alive

Dirty Little Secrets That Will Keep The Spark Alive

Everybody knows that after the “honeymoon” phase is over that the mundane sets in.  It may take you a few months or a few years, but eventually everyday life takes hold and for almost every couple the excitement they experienced in the beginning fades to a dull ho-hum rut. 

Yet, there are a few dirty little secrets that can keep the spark alive.  Why are these secrets dirty?  Well, they have been used over and over by millions of couples to get through the tough times, to languish together in the easier times, to keep their relationship charged in the mediocre times.  Yep…after all that use these secrets have a little dirt on them.  So, let’s dig in.

1.     Communicate!  Oh Boy!  That one seems obvious doesn’t it, but it is true!  If you don’t talk, text, or physically communicate what you want, don’t want, like and don’t like, you are going to experience more arguments and, on top of that, you will grow apart.  Oh crap!! 

2.    Be courageous.  Being in a long-term relationship is one of the scariest and hardest things you could ever do.  You have to be brave enough to face the deepest parts of yourself and of your lover.  Because the longer you are together – the more likely those parts will show up.  Mind you, this is also a wonderful opportunity to grow within a safe and trusting space.

3.    Have consistency.  Be honest – always.  Be yourself.  We all have different moods, but do your best to be who you truly are with your partner always.  Having no idea what to expect from your sweetheart from day-to-day will cause a lot of stress and perhaps, eventually, a break in your relationship.

4.    Make lots of love!  The spark doesn’t have to fade in this area either if you are willing to find new things for the two of you to try.  Ah, a great reason to have Sexy Challenges in your life!  And, the more often you make love the more often the body continues to want to.  It is like a muscle after all…use it or lose it!

5.    Continue growing (separately and together).  Learning new things as a couple is definitely a key to keep spice in your love life.  This will help keep boredom at bay.  But, don’t forget to learn new things individually as well.  Then you can come home and share about your new experiences, adventures, knowledge with your sweetheart.   

6.    Be clear about what you want. You need to know what you want in your life and out of your relationship.  If you don’t really have a clue, then how can you expect to find happiness and maintain it?  For that matter, if your partner doesn’t know what you want, how can he/she be expected to share in things that bring your happiness?

7.    Learn from others…rinse and repeat!  Learn from experts about different things.  How did they stay together?  What have they learned in their studies?  What do they know?  What does ancient history show?  How are people managing in today’s society?  But, remember to always take that information, rinse it off…getting rid of the stuff that doesn’t fit the two of you, then, and only then, repeat the parts that make sense to you.

8.    Be committed.  Make a promise not only to yourself, but to your beloved to do everything you can to make your relationship work and to keep it fresh and filled with sparks.

Janelle Alex, Ph.D. – Co-Founder of Sexy Challenges

Copyright 2013  

Photo credit: © apops - Fotolia.com

Baby, Look Me in the Eyes (Ways We Communicate 3 of 8)

Part 3 of 8 

 Eye Contact – Do you have good eye contact with
your partner?  I briefly mentioned that
under body language, but it can be such a big way to communicate that I wanted
to pull it out separately too.  How about
if we are at a function and we are more than ready to leave?  We catch our partner’s eye and silently send
him/her the message with just our look. 
Other times simply making eye contact is enough when we encounter
something hilarious, but it is an inappropriate time to laugh or we are shocked
about something, but can’t say so out loud. 
This silent communication between two people is exceptionally powerful.

Janelle Alex, Ph.D. Copyright 2011

http://www.sexychallenges.com

Photo credit © photoCD - Fotolia.com

Should You Make Love During Her Cycle?

The question about having sex during a woman's menstrual cycle was recently brought up again.  This particular time it was brought up because a young woman will be getting married and going on her honeymoon during this time.  In this podcast episode, we discuss this particular concern.

Listen now!     

                   Podcast Powered By Podbean

Honoring you and yours,
Janelle & Rob - Co-Founders of Sexy Challenges

Get busy.  Get spiritual.  Laugh your ass off!

Baby, Talk to Me (Part 1 of 8 - Ways We Communicate)

(Above = Ummm....probably not the best way to communicate!)

Part 1 of 8

There are numerous ways we can communicate with our partners.  You may not have considered

some of the ones we will share over the next few weeks.  We do not all communicate the same; therefore we should not expect our partner to communicate in a specific way.  We need to learn how

he/she communicates best and work with that.  At the same time, it is important for both partners to make an effort to meet in the middle.  Communication and adjusting our way of communicating should not be one-sided.  It takes both of us wanting to communicate to truly re-open and/or keep those lines open. 

Below I am going to touch briefly on eight different types of communication.  Consider how many of
these you incorporate into your relationship.  If they aren’t there, could you pay more attention to them and increase them?  Changing just one aspect of your relationship ultimately changes the entire relationship.  This means that one by one you can transform your relationship.  All communication can
build trust and a deeper bond in your relationship, but I believe that a good combination of the different types is very important for both of you and for your relationship as a whole.

 Talking – Talking is the most obvious way we communicate with each other and perhaps, may be the only way some consider when discussing communication.  Yet, there are far more ways that we communicate with each other than just talking.  Talking is not easy for everyone to do and we need to take that into account when considering how best to communicate with our partners.  Does your partner
interrupt you when you are talking?  Do you change the subject and cut-off your partner?  Do you feel that your partner really listens when you talk?  Another factor to take into consideration is that the meaning of words can vary even for two people who are very close.  

Janelle Alex, Ph.D. Copyright 2011

http://www.sexychallenges.com

Photo credit  - © pressmaster - Fotolia.com