Tuesday, July 16, 2024

Sunbathing Essentials: 1980s vs. Today

Sunbathing Essentials: 1980s vs. Today

Sunbathing has always been a popular summer activity, but the essentials needed for a perfect sunbathing session have evolved significantly over the years. From fashion and accessories to skincare and gadgets, let’s take a look at what you needed for sunbathing in the 1980s compared to today.

Sunbathing in the 1980s

The 1980s were all about bold styles, big hair, and minimal sun protection. Here are the key items you’d find in a sunbather’s arsenal during this iconic decade:

1. Bikini or High-Cut Swimsuit

In the 1980s, the fashion was all about high-cut swimsuits and bikinis. These swimsuits often featured bright colors, bold patterns, and plenty of spandex to achieve that perfect, snug fit. The goal was to show off as much skin as possible to get that coveted tan.

2. Sun Tanning Oil

Sun protection was not a major concern in the 1980s. Instead, many sunbathers used tanning oils to intensify their tans. Popular products included Hawaiian Tropic and Bain de Soleil, which often contained little to no SPF. The focus was on achieving a deep, golden tan, often at the expense of skin health.

3. Reflective Sun Visors and Sunglasses

Reflective sun visors and oversized sunglasses were essential for keeping the sun out of your eyes while maintaining a fashionable look. Aviator sunglasses were particularly popular, adding a touch of glamour to any sunbathing session.

4. Beach Towel or Blanket

A brightly colored beach towel or blanket was a must-have for laying out on the sand or by the pool. These towels often featured bold stripes, tropical prints, or iconic 80s patterns.

5. Boom Box

No 80s sunbathing session was complete without a boom box blasting the latest hits. Whether it was Michael Jackson, Madonna, or Duran Duran, music was an essential part of the sunbathing experience, creating a lively and energetic atmosphere.

6. Magazines

Sunbathers in the 1980s often brought along their favorite magazines to read while soaking up the sun. Titles like Cosmopolitan, Seventeen, and Vogue were popular choices, offering fashion tips, gossip, and entertainment.

Sunbathing Today

Today’s sunbathing essentials reflect a greater awareness of sun protection, technological advancements, and a more diverse approach to outdoor leisure. Here are the modern must-haves for a sunbathing session:

1. Swimsuit Variety

Today, there’s a wider variety of swimsuit styles to choose from, including bikinis, tankinis, one-pieces, and even swim leggings. Sustainable and eco-friendly swimwear brands are also gaining popularity, reflecting a growing concern for the environment.

2. Sunscreen with High SPF

Sun protection is a top priority now, with broad-spectrum sunscreens offering high SPF levels to protect against UVA and UVB rays. Products like Neutrogena Ultra Sheer, La Roche-Posay Anthelios, and Supergoop! are popular choices. Many sunscreens now also include antioxidants and skin-nourishing ingredients.

3. Wide-Brimmed Hats and UV-Protective Sunglasses

Modern sunbathers opt for wide-brimmed hats and UV-protective sunglasses to shield their face and eyes from harmful rays. Brands like Ray-Ban, Oakley, and Maui Jim offer stylish and protective eyewear options.

4. Beach Chairs and Umbrellas

Comfort is key, with many sunbathers bringing along adjustable beach chairs and umbrellas for shade. Portable and lightweight designs make these accessories easy to transport and set up.

5. Portable Speakers and Earbuds

While boom boxes have given way to portable Bluetooth speakers and wireless earbuds, music remains a sunbathing staple. Devices from brands like JBL, Bose, and Apple allow for personalized playlists and high-quality sound without disturbing others.

6. Books and E-Readers

Books remain a favorite sunbathing companion, but e-readers like Kindle and Nook provide the convenience of carrying an entire library in one compact device. Audiobooks and podcasts are also popular alternatives for those who prefer to listen while they relax.

7. Hydration and Snacks

Staying hydrated and fueled is important, so modern sunbathers often bring along insulated water bottles and healthy snacks. Brands like Hydro Flask and Yeti keep beverages cold for hours, while a variety of snacks ensure you stay energized.

8. Cooling Towels and Misters

To combat the heat, many people now use cooling towels and misters. These items help keep you cool and comfortable, making it easier to enjoy extended time in the sun.


While the essentials for sunbathing have evolved from the 1980s to today, the core desire remains the same: to enjoy the warmth and relaxation of a sunny day. By combining elements of fashion, technology, and health-conscious products, modern sunbathers can create a safe, stylish, and enjoyable experience. Whether you prefer the nostalgic charm of the 80s or the advanced conveniences of today, sunbathing remains a beloved summer activity. 




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