Nature Lovers! Share Your Love In Unique Way

Recently Rob and I drove from Colorado to Montana (to the west side of Glacier National Park...almost to Canada) so I could perform the wedding ceremony for two of my dearest friends.  

They are huge nature lovers!  Therefore, I thought I would share this Intimate Adventure that I wrote a couple of years back in honor of them and their love (for each other and for nature). 

Intimate Adventures are sacred ceremonies for couples. They take ordinary life and make them special. Allowing both partners to enjoy the connection they share. With the vision of creating a warm and wonderful spot of couples to journey together Intimate Adventures offers these suggestions of ceremonies for the two of you to enjoy.

Nature Lovers is a way to bring the beauty and power of nature into your relationship. With each falling leave we learn,

 with each rock we find adventure. Our relationship is nature so why do we not invite nature into our relationship. 

Check it out here... Amazon, iTunes, Barnes and Noble

Tickle Your Toes

We go through our daily lives far too often stuck in a concrete, paved lifestyle.  We often get so busy that we miss out on the chance to simply feel the soft earth massaging the bottoms of our feet and the grass tickling us between our toes.  Grab your lover...head outside (wherever you need to) and take off your shoes for a little stroll upon our Mother Earth.  You, your sweet and Earth deserve the attention!

Get busy. Get spiritual. Laugh your ass off!

Janelle & Rob

Photo credit: © Vitaly Krivosheev - Fotolia.com

Find the Key to Your Heart & Soul

We can't turn back time and undo the things that we have done or that have been done to us.  But, if we lock the door to our heart and to our soul and throw away the key, we can't continue growing either.

Pick up your key, insert it into the lock, turn it, and slowly and gently open the door.  

Reach out your hand to the world, the future that you have yet to hold.  

If need be, simply peek out the door.  When you are ready take those first few steps and see just what possibilities, what opportunities are waiting for you.

Just opening the door will allow fresh air to flow into your heart and soul.  

Is it frightening?  To some - very much so.

Is it worth it?  YES!

Photo credit: © malwa - Fotolia.com

5 Minutes a Day to Change Your Life!

You can change your experience simply by giving yourself five minutes a day. 

Sit up tall.  

Close your eyes.

Place a half smile on your face (no matter how you feel).

Focus on your breathing.

Consciously relax the muscles in your face.

Relax the muscles in your neck and shoulders.

Relax your stomach.

Relax your arms and hands.

Melt into your legs.

Melt into the floor.

Take a final deep breath and release it slowly.

Slowly open your eyes and come back to yourself.

Taking care of YOU ultimately takes care of your relationship and family too!

Photo credit: © khubicek - Fotolia.com