Sunday, June 20, 2021

When The Gyms Shut Down


When The Gyms Shut Down: 

learn how to work out at home and get your body fit toned and stronger with calisthenics


The only thing standing between you and the body of your dreams is taking a few steps into the other room… 


Do you feel like you lose a connection with your “happy place” when you can’t go to the gym?

Or maybe you’ve simply realized that you don't actually need a gym to stay fit, but aren’t quite sure how else to train properly?

Is your life so busy and overwhelming that you hardly have any time to leave the house anyways but know that you need to stay on top of your fitness?

Whatever the case may be, the external world and all of its chaos doesn't have to control your fitness pursuits and lifestyle.

In fact, you can rather easily get an amazing full body workout within the comfort of your own home in just minutes a day.

Even better, you can do this without owning any fancy equipment or machines.

Staying fit and feeling healthy isn’t some kind of complex ordeal that only those with a ton of time, money, and energy are capable of doing.

Did you know that the average American spends up to $800 a year on gym memberships?

And yet, simple at-home body weight movements are scientifically proven to generate similar results...

You don't need a fancy gym or lavish equipment to stay fit. All you need is the right knowledge of your body, an awareness of how to apply that knowledge, and a plan of action to keep you focused and disciplined.

In When the Gyms Shut Down, you’ll discover:

  • Why sleep and nutrition are the most important part of any fitness routine
  • How to establish your personal end goal for fitness and train your discipline so that you actually achieve it
  • The most important things to avoid when starting your own at-home fitness routine, and how to develop a solid plan unique to your own needs
  • A scientific breakdown of the body’s different muscle groups to help you understand how they function and why they need to be trained in certain ways
  • Why the pursuit of a balanced development across all muscle groups is so important, as well as tips for how to train your weaknesses
  • Movement patterns for you to train anywhere and anytime, that are guaranteed to set you up for massive success in the calisthenics world
  • 30 workouts to help you get started, from absolute beginner to intermediate, and even into some more of the advanced fun

… and so much more.

Just because the gyms shut down or you don't have time to get away for long enough, it doesn’t mean you can’t keep fit and stay on top of your healthy lifestyle.

There’s never been a better time than now to pick yourself up and completely flip the script on your fitness journey.

No matter where you are starting from, with calisthenics training you can turn your body into the fit, toned, and sexy physique of your dreams.

If you’re ready to start feeling and looking better without having to spend extra time or money on your fitness pursuits, then scroll up and click the “Add to Cart” button right now.




Click here to get When The Gyms Shut Down

on Amazon / Kindle


 








Friday, June 18, 2021

The Weekend Engagement

 



A tragic death in the family. A brush with the law. A complete loss of her life’s direction. 


After a tragic series of events, Olivia Bennett’s life is left shattered, and the once brilliant student is left picking up the pieces of what seemed to be a promising career. 


With no money and no job, her only hope seems to be a move out of New York to a small town where nobody knows she exists… or is it?


Enter Lucian Moreau, a handsome and wealthy French entrepreneur, who has it all in life, but one thing: a fiancĂ©e – and is willing to part with a substantial amount of money to hire Olivia for a weekend to act as one.


What begins as a rewarding job opportunity soon begins to transform into something much more seductive, and tensions will rise as a darker series of truths begin to unfold within the Moreau family.


Olivia will soon learn that appearances can be deceiving, and nothing is what it seems. 


However, she may not be the only one about to uncover a shocking truth…


Pick up and start reading this romantic novel now!



Click here to get The Weekend Engagement on Amazon / Kindle









Wednesday, June 16, 2021

Asunder

 



(Flip-Book)  

ASUNDER The All-American Family... Attractiveness, Wealth and Position. A Sexy Interloper has infiltrated with deceptive intentions. If only the walls could talk! Men and Dangerous (Dogs) Women are Devious (Spiders) A Metamorphic, Sexual descent from Humanity to Animality. Repressed inhibitions become primal, heated and passionate manifestations. The Beasts are now Unleashed... Ah, Let the Ecstasy Begin!
















Monday, June 14, 2021

Innocent Intentions


Innocent Intentions: 

244 Word Experiences for Lovers Book 3 in the Sacred Love Secrets Series 


With inspiration, Sherifa invites us to dive into her world of joy, loss, freedom and the most sacred of all, love. With a strong message for compassion and forgiveness, Innocent Intentions offers a framework to peek beyond traditional romantic love ideals. It is book designed to bring happiness and awareness to the reader



 






Saturday, June 12, 2021

Do It For Yourself

 


Do It For Yourself: Self Love Activity Book


Are you looking for a fun and new way to incorporate the practice of self love more into your routine? Well this activity book has many different exercises inside to help you achieve your goals, no matter if you are a master at your own self love or if you are just learning what it means. Inside you will find drawing activities, word search puzzles, coloring mandalas and quotes- there is so much to do! But hold on, it is not just all fun and games here- we want to really learn and adapt to what self-love truly is. Inside also includes weekly check in sheets to think back to how you felt the past week, emotions check ins to raise awareness to what you are feeling, pages to read about the topic and of course, and of course, what journal is complete without having space to write out your thoughts.This was created with you in mind to help you embrace self love, no matter your age or gender- this is great for the whole family! Self love is an ongoing practice, but from it you gain the most invaluable love you will ever find. This provides a safe place to let out emotions, thoughts and just reflect on your happiness. You deserve it, do not hold yourself back from your true happiness. I am honored to be a part of your journey through this activity book.








Thursday, June 10, 2021

Bending To Break

 


Bending to Break

(A Before I Break Novel Book 1)


Olivia Heart has a tragic past and a closed heart. Focusing on her fledgling career to become a lawyer she doesn’t realize a moment of kindness, eight years ago, would be the undoing of all her hard work to remain hidden. Giving away her plane ticket in an act of defiance, Olivia seals her fate to a man who sees right through her.

In the passing eight years, Luca Caruso waits in the shadows, protecting her with his anonymity, money, and four highly trained guards - repaying his debt. The repayment stalls when one guard steps out of line, forcing Luca to steal her away, to submit to a life of his blinding obsession and desire.

Olivia wrestles with her head and her heart, desiring her freedom but also the secrets from the man that stole her away in the middle of the night. Amid his desperation for her acceptance, Olivia begins to uncover his dark secrets and attempts to flee. Feeling betrayed, Luca forces Olivia to make a difficult decision.

To bend or break? The choice is hers.










Sunday, June 6, 2021

Finding Angel

 




She ran. She changed her identity. She finally escaped the monster after 10 years. Unexpectedly a man name Harley ignited a spark within her. Just when she thought she could have a new life and let her guard down, the monster found her and he will take a casualty along the way. To protect herself and the only man she has ever loved, she must run. No one will find her this time, not even Harley.






Friday, June 4, 2021

How Not To: Survive A Pandemic

 



How Not To: Survive A Pandemic is a humorous gift book that does the impossible. It lets you laugh at this Pandemic! There's no politics, no judgements, just silly, absurd fun. It's even stocked with ridiculous pictures that will make you ask, "How did this get published?"

It's the type of book you read while doing your business on the toilet. Or waiting for the bus that never seems to come. Or waiting in line at the liquor store for the bourbon that's finally on sale. 

This blasted virus thing has affected us all, and the best revenge is to put a smile on your face and soldier on. 

And best of all, it’s written by an author who's an expert in the field of abject failure, so you know there won't be rules to follow.











Thursday, June 3, 2021

Find Love Overseas

 




Seldom encounter anyone worth dating?

Is there something more out there?

If the local dating scene isn’t meeting your needs, this book is for you. 

There are millions of women in over 200 countries who want to meet a man like you! Find Love Overseas will show you proven dating strategies based on the details from nearly 5,000 guys who have met and married a woman from another country. 

Equally important, learn to avoid the misinformation, marketing hype and flawed dating practices thrust upon you. Learn to cost effectively search for and communicate with women overseas! Evaluate each of the eight dating strategies to find the best way for you to meet and date women overseas without resorting to sleazy, pickup artist techniques.

Each year, tens of thousands of men fall in love and marry women from another country. There is someone special out there in the world waiting for you. 

You just have to learn how to find her! 

Anzhela and John believe that any man can find the woman of his dreams if he will learn from the success and failures of others.

Find the love of your life! What are you waiting for? Because you deserve this!

Buy Find Love Overseas now!

Bestselling Authors Anzhela and John Klose are experienced problem-solvers and a successful international couple. John and his beautiful wife Anzhela met in March 2016 and married in September 2017. John is a retired engineer and program manager who developed new technology for the Navy for over 30 years. He is also a retired naval officer, submariner, trainer, author, and a risk-averse, systemic thinking, world traveling, no BS kind of guy. They write books and discuss topics on YouTube about international dating to help men and women find the loves of their lives.

Find out more overseas dating information at www.global-romance.com.











Tuesday, June 1, 2021

Love of a Hybrid

 


Danny has ran away from his father for years. His father only wanted marriage for him and him to kill. By Running from his father’s terrible ways, he unexpectedly found her. Mesmerized by her beauty. Should he risk everything for her? Does he tell her what he really is?

Monique has been hurt before and doesn’t want to be again. She meets Danny and he makes her want to trust again. She falls for his muscles and green eyes.

Can that make her overlook what he is? He does something to her that is unforgivable. See how she takes the news and if she can forgive him