Tuesday, July 16, 2024

Sunbathing Essentials: 1980s vs. Today

Sunbathing Essentials: 1980s vs. Today

Sunbathing has always been a popular summer activity, but the essentials needed for a perfect sunbathing session have evolved significantly over the years. From fashion and accessories to skincare and gadgets, let’s take a look at what you needed for sunbathing in the 1980s compared to today.

Sunbathing in the 1980s

The 1980s were all about bold styles, big hair, and minimal sun protection. Here are the key items you’d find in a sunbather’s arsenal during this iconic decade:

1. Bikini or High-Cut Swimsuit

In the 1980s, the fashion was all about high-cut swimsuits and bikinis. These swimsuits often featured bright colors, bold patterns, and plenty of spandex to achieve that perfect, snug fit. The goal was to show off as much skin as possible to get that coveted tan.

2. Sun Tanning Oil

Sun protection was not a major concern in the 1980s. Instead, many sunbathers used tanning oils to intensify their tans. Popular products included Hawaiian Tropic and Bain de Soleil, which often contained little to no SPF. The focus was on achieving a deep, golden tan, often at the expense of skin health.

3. Reflective Sun Visors and Sunglasses

Reflective sun visors and oversized sunglasses were essential for keeping the sun out of your eyes while maintaining a fashionable look. Aviator sunglasses were particularly popular, adding a touch of glamour to any sunbathing session.

4. Beach Towel or Blanket

A brightly colored beach towel or blanket was a must-have for laying out on the sand or by the pool. These towels often featured bold stripes, tropical prints, or iconic 80s patterns.

5. Boom Box

No 80s sunbathing session was complete without a boom box blasting the latest hits. Whether it was Michael Jackson, Madonna, or Duran Duran, music was an essential part of the sunbathing experience, creating a lively and energetic atmosphere.

6. Magazines

Sunbathers in the 1980s often brought along their favorite magazines to read while soaking up the sun. Titles like Cosmopolitan, Seventeen, and Vogue were popular choices, offering fashion tips, gossip, and entertainment.

Sunbathing Today

Today’s sunbathing essentials reflect a greater awareness of sun protection, technological advancements, and a more diverse approach to outdoor leisure. Here are the modern must-haves for a sunbathing session:

1. Swimsuit Variety

Today, there’s a wider variety of swimsuit styles to choose from, including bikinis, tankinis, one-pieces, and even swim leggings. Sustainable and eco-friendly swimwear brands are also gaining popularity, reflecting a growing concern for the environment.

2. Sunscreen with High SPF

Sun protection is a top priority now, with broad-spectrum sunscreens offering high SPF levels to protect against UVA and UVB rays. Products like Neutrogena Ultra Sheer, La Roche-Posay Anthelios, and Supergoop! are popular choices. Many sunscreens now also include antioxidants and skin-nourishing ingredients.

3. Wide-Brimmed Hats and UV-Protective Sunglasses

Modern sunbathers opt for wide-brimmed hats and UV-protective sunglasses to shield their face and eyes from harmful rays. Brands like Ray-Ban, Oakley, and Maui Jim offer stylish and protective eyewear options.

4. Beach Chairs and Umbrellas

Comfort is key, with many sunbathers bringing along adjustable beach chairs and umbrellas for shade. Portable and lightweight designs make these accessories easy to transport and set up.

5. Portable Speakers and Earbuds

While boom boxes have given way to portable Bluetooth speakers and wireless earbuds, music remains a sunbathing staple. Devices from brands like JBL, Bose, and Apple allow for personalized playlists and high-quality sound without disturbing others.

6. Books and E-Readers

Books remain a favorite sunbathing companion, but e-readers like Kindle and Nook provide the convenience of carrying an entire library in one compact device. Audiobooks and podcasts are also popular alternatives for those who prefer to listen while they relax.

7. Hydration and Snacks

Staying hydrated and fueled is important, so modern sunbathers often bring along insulated water bottles and healthy snacks. Brands like Hydro Flask and Yeti keep beverages cold for hours, while a variety of snacks ensure you stay energized.

8. Cooling Towels and Misters

To combat the heat, many people now use cooling towels and misters. These items help keep you cool and comfortable, making it easier to enjoy extended time in the sun.


While the essentials for sunbathing have evolved from the 1980s to today, the core desire remains the same: to enjoy the warmth and relaxation of a sunny day. By combining elements of fashion, technology, and health-conscious products, modern sunbathers can create a safe, stylish, and enjoyable experience. Whether you prefer the nostalgic charm of the 80s or the advanced conveniences of today, sunbathing remains a beloved summer activity. 




Sunday, July 14, 2024

Ambrosia by Harry Palacio

 Book Cover




Ambrosia is a collection of poetry that is also an iconoclastic seeing of schizoaffective disorder. Harry Edgar Palacio anthropomorphizes distress, isolation, despondency, love and heartbreak into mythological chimera. Harry is a numerous award winning author, fine artist and musician, and he delivers a calculated masterpiece. Having been published previously in many other notable literary journals, magazines and reviews, Ambrosia, has the aesthetic of literary classicism, along with the poetic magical-realism of Federico García Lorca, César Vallejo and Octavio Paz, Harry Edgar Palacio is Latin American shaman; with duende of Germanic origin. Ambrosia, Harry Palacio’s first collection of prose poems, follows the vertigo of Illness, heartbreak, love as synesthesia. The author recollects the entropy of schizoaffective disorder in a collection that will give the reader a more complete and accurate understanding of mental illness and genius.

“Harry’s poems serve as feasts for the imagination. His “Ambrosia” will help you get closer to your god. Harry’s unique voice provides readers space to explore the complexities and intimacies of the human condition with compassion, love, and care. Give yourself some space and quiet to spend some time with this collection.
–Lee Anne Norman, Editor of Settlement


Harry Edgar Palacio image

Harry Edgar Palacio is a straight male U.S born celebrity: numerous award winning author, fine artist & musician. He performed with Grammy winners and Grammy nominated artists; with Ari Up of the Slits, ‘godmothers of punk’ and La Gran Mawon, featured in Remezcla. Performed at September Fest, Peekskill, Dutchess County, Dominican Republic, NYC, & Paramount Theatre. He was included in an anthology featured in Remezcla; was a finalist for Fjords Review book competition, semi-finalist for Quartz Literary Fiction and Poetry, American Citizenship award recipient, Grand Prix winner Hudson Valley MOCA & St. George literary contest. Harry has two books published by Finishing Line Press, also published in Tule Review, Taint Taint Taint, Washington Square Review, Coffin Bell and elsewhere; he has a book forthcoming to be released by Atmosphere press. An award winning fine artist he exhibited at School of Visual Arts, Mt Kisco Arts Council, Peekskill Open Studios, Crossover XO, Hermosa, Robeson Gallery & H-Art Gallery. His art appears in International Voices, Photoclosing, Bellevue Review, and Personaland. Harry is an Ivy Leaguer; nephew of the Dominican Republic consulate. Harry has read 4,556 books in his lifetime. Top #26 reader in the United States of America; #49 reader globally as of 2022. He is a former WARY 88.1 college radio DJ; rock music director, an art teacher, astrologer, Reiki grandmaster, Ayurvedic doctor, international yoga teacher 200 RYT. Harry’s Guruji is Sri Dharma Mittra. He is second generation Osho lineage. Hāri meditated 123,000 minutes in his lifetime. He obtained his Master’s of Education from Manhattanville University. Harry has earned certificates from The New School University, Parsons School of Design & Stanford University. He was assistant director of Manhattanville University social justice department & music journalist; contributor for Popfadblog, Tom Tom Magazine etc. He is a BIPOC living with schizoaffective disorder.





Book Contest Image

Saturday, July 13, 2024

Best Spots for Couples to Visit Around Portland, Oregon

 


Best Spots for Couples to Visit Around Portland, Oregon

Portland, Oregon, with its stunning natural beauty, rich cultural scene, and unique urban vibe, offers countless opportunities for couples to explore and enjoy together. Whether you're looking for outdoor adventures, cozy cafes, or artistic experiences, the City of Roses has something for every type of couple. Here are some of the best spots for couples to visit around Portland.

1. Washington Park

4033 SW Canyon Rd, Portland, OR 97221

Washington Park is a quintessential Portland destination, perfect for couples who love the outdoors. The park includes the International Rose Test Garden, where you can stroll among thousands of blooming roses, and the Japanese Garden, a serene oasis with meticulously landscaped grounds. Don't miss the Hoyt Arboretum, with its extensive collection of trees and walking trails.

2. Multnomah Falls

53000 E Historic Columbia River Hwy, Bridal Veil, OR 97010

Just a short drive from Portland, Multnomah Falls is a must-visit for couples who appreciate natural beauty. This iconic waterfall, plunging 620 feet, is the tallest in Oregon and offers breathtaking views. Take a romantic hike to the Benson Bridge for a closer view, or explore the nearby trails for more adventure.

3. Powell’s City of Books

1005 W Burnside St, Portland, OR 97209

For book-loving couples, a visit to Powell’s City of Books is a dream come true. As the largest independent bookstore in the world, Powell’s spans an entire city block and houses over a million books. Spend an afternoon browsing the vast selection, enjoy a coffee in the in-store café, and maybe even find a special book to remember your visit.

4. The Portland Art Museum

1219 SW Park Ave, Portland, OR 97205

Art enthusiasts will find the Portland Art Museum to be a perfect date spot. The museum features an impressive collection of American, Native American, European, and contemporary art. With rotating exhibits and special events, there's always something new to see. After exploring the galleries, take a stroll through the nearby South Park Blocks.

5. Forest Park

Forest Park, Portland, OR

Forest Park is one of the largest urban forests in the United States, offering miles of trails for hiking, biking, and exploring. Couples can enjoy the peaceful, lush environment while getting some exercise. The Wildwood Trail, in particular, provides a scenic route with opportunities to see local wildlife and stunning views of the city.

6. OMSI (Oregon Museum of Science and Industry)

1945 SE Water Ave, Portland, OR 97214

OMSI is not just for kids—it's a fantastic spot for couples who love to learn and explore together. The museum offers hands-on exhibits, an impressive planetarium, and an IMAX theater. Check out their special events and adult-only evenings for a unique and fun date night.

7. Pittock Mansion

3229 NW Pittock Dr, Portland, OR 97210

Perched high in the West Hills, Pittock Mansion offers panoramic views of Portland and Mount Hood. This historic mansion, built in 1914, is filled with period furnishings and fascinating exhibits. After touring the mansion, wander the beautiful gardens and take in the breathtaking views together.

8. The Grotto

8840 NE Skidmore St, Portland, OR 97220

The Grotto is a serene, 62-acre Catholic sanctuary offering beautiful gardens, peaceful walking paths, and stunning views. Couples can enjoy the tranquility of the Upper Level Gardens, visit the meditation chapel, and explore the botanical gardens. It's a perfect place for reflection and relaxation.

9. Alberta Arts District

NE Alberta St, Portland, OR

The Alberta Arts District is a vibrant neighborhood filled with galleries, boutique shops, and diverse dining options. Couples can spend the day exploring the eclectic mix of street art, local crafts, and unique shops. Don't miss Last Thursday, a monthly street fair showcasing local artists and performers.

10. Portland Spirit Cruises

1010 SW Naito Pkwy, Portland, OR 97204

For a romantic evening on the water, consider a Portland Spirit Cruise. These river cruises offer stunning views of the city skyline and surrounding landscapes. Enjoy a delicious meal, live entertainment, and the company of your loved one as you sail along the Willamette River. It's a memorable way to experience Portland from a different perspective.

11. Witches Castle

Forest Park, Portland, OR

For couples who enjoy a bit of history and a touch of mystery, a visit to the Witches Castle is a must. Located in Forest Park, this stone structure was built in the 1930s and has a fascinating, albeit eerie, history. The short hike to the castle is scenic and enjoyable, and the destination itself is perfect for some intriguing exploration and storytelling. It's a unique spot that adds a bit of adventure to your outing.


Portland's diverse attractions and scenic beauty make it an ideal destination for couples looking to create unforgettable memories together. From exploring lush parks and gardens to enjoying cultural and culinary delights, there's no shortage of romantic spots to discover in this charming city. So grab your partner and start planning your next adventure in Portland, Oregon!

Friday, July 12, 2024

Dealing With The Menopause

 


Dealing With The Menopause:

Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions


"Imagine conquering menopause with grace and resilience, even if you've felt nothing but confusion and distress until now..." Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause" - a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer. Here's what you can expect from this life-changing book: Essential information on hormonal balance and managing physical changes during menopause 10 lifestyle solutions to help you gracefully transition into this new phase of life Proven techniques for building a supportive community and fostering understanding in your relationships Strategies for educating yourself and others about menopause Guidance on incorporating holistic practices to achieve balance during this transition Alternative strategies, including bioidentical hormones, HRT, testosterone, and natural herbs Stress management techniques Diet ideas to manage symptoms But that's not all. This book goes beyond the conventional advice and offers a fresh perspective on menopause, focusing on self-discovery and transformation rather than struggle and despair. With this guide, you will learn how to stay motivated and embrace the journey of menopause with self-love, confidence, serenity, and resilience. Don't just take our word for it. This book has been tailored for anyone ready to embrace this phase of life and has already helped countless women find empowerment, understanding, and amazing results!
So, if you're ready to turn menopause into a transformative journey and start your journey towards self-discovery and empowerment, this book is mind-blowing.







Wednesday, July 10, 2024

Top Ten Romantic Comedy Movies to Make You Laugh and Love

Top Ten Romantic Comedy Movies to Make You Laugh and Love

Romantic comedies have a special way of combining love and laughter, making them perfect for any movie night. Whether you're looking for classic charm or modern hilarity, this genre offers something for everyone. Here’s a list of the top ten romantic comedy movies that promise to entertain, including two beloved films starring Adam Sandler.

1. The Wedding Singer (1998)

Adam Sandler and Drew Barrymore shine in this nostalgic trip back to the 1980s. Sandler plays Robbie, a wedding singer left at the altar, while Barrymore is Julia, a sweet waitress stuck with a self-absorbed fiancé. Their chemistry and comedic timing make this film a heartwarming and hilarious watch.

2. Blended (2014)

Another delightful pairing of Adam Sandler and Drew Barrymore, "Blended" tells the story of two single parents who, after a disastrous blind date, find themselves stuck together at a family resort in Africa. The blend of comedy, romance, and touching family moments make this a standout romantic comedy.

3. When Harry Met Sally (1989)

A quintessential romantic comedy, "When Harry Met Sally" explores the age-old question of whether men and women can just be friends. With iconic performances by Billy Crystal and Meg Ryan, and a script full of witty and memorable dialogue, this film remains a beloved classic.

4. 10 Things I Hate About You (1999)

This modern retelling of Shakespeare's "The Taming of the Shrew" is set in a high school, with Heath Ledger and Julia Stiles delivering standout performances. The film is packed with humor, teen angst, and sweet romance, making it a must-watch for rom-com fans.

5. Crazy, Stupid, Love (2011)

Featuring a star-studded cast including Steve Carell, Ryan Gosling, Julianne Moore, and Emma Stone, "Crazy, Stupid, Love" follows a middle-aged man's journey to rediscover his manhood with the help of a young bachelor after his marriage falls apart. The film skillfully balances humor and heart, resulting in a modern classic.

6. Pretty Woman (1990)

Julia Roberts and Richard Gere star in this Cinderella-esque tale about a wealthy businessman and a vivacious prostitute who fall in love. "Pretty Woman" combines charm, humor, and romance, making it one of the most enduring films in the genre.

7. Notting Hill (1999)

Hugh Grant and Julia Roberts star in this charming story about a London bookstore owner who falls in love with a famous American actress. With its delightful humor and touching romance, "Notting Hill" has become a beloved rom-com staple.

8. Bridget Jones's Diary (2001)

Renée Zellweger stars as Bridget Jones, a single woman in her thirties who decides to take control of her life by starting a diary. The film, featuring Colin Firth and Hugh Grant as her romantic interests, is full of witty humor, relatable moments, and heartfelt romance.

9. 13 Going on 30 (2004)

Jennifer Garner plays a 13-year-old girl who magically transforms into her 30-year-old self overnight. This whimsical film is a fun mix of comedy and romance, as her character navigates adulthood while trying to win back her childhood crush, played by Mark Ruffalo.

10. Love Actually (2003)

An ensemble cast leads this beloved film that interweaves multiple love stories set in the weeks leading up to Christmas. With performances by Hugh Grant, Emma Thompson, Keira Knightley, and many others, "Love Actually" explores the many facets of love with humor and warmth.

From timeless classics to modern hits, these romantic comedies offer a perfect blend of laughter and love. Adam Sandler's memorable performances in "The Wedding Singer" and "Blended" add a unique charm to the genre, ensuring these films will continue to be favorites for years to come. So, grab some popcorn, cozy up, and enjoy these delightful rom-coms that are sure to warm your heart and tickle your funny bone.

These top ten romantic comedies are perfect for any movie night, whether you’re looking to laugh, cry, or simply enjoy a heartwarming story. 

We would love to hear your favorite romantic comedy movies so please add them in the comments. 


 Sexy Challenge Ad

Tuesday, July 9, 2024

PABLO, MALCOLM, THE MAN

  Book Cover


PABLO, MALCOLM, THE MAN


PABLO, MALCOLM, THE MAN, tells the tale of an elite assassin and the object of his desire, Dexter, husband of another man. The assassin is driven by pure lust and control. Dexter wants more. He wants to know the heart, soul and mind of his occasional bedmate. Whose pursuits and desires will be the death of the other? Admittedly, the story is rather racy in parts, but I did not set out to write an erotic novel. I set out to tell the tale of an accomplished assassin with a strong work ethic and a peculiar and particular set of values. But as the various characters took to the pages and interacted with one another, they begged for lurid intimacy, and I simply had to let them take me where they needed to go. So, what we have now is a rather steamy story of mostly gay (there are some exceptions) sexcapades written around a benevolent, highly principled, psychopathic killer and his posse set primarily in Tampa and Key West. The main characters are the assassin; Dexter; Jacob, Dexter’s husband; Penelope, the assassin’s ward; Wally, the technician behind the assassin’s greatest successes; Jesus, the assassin’s uber-sexy Hispanic factotum; and several other characters that make pop-up appearances, usually naked. I hope you enjoy their story.








Book Contest Link

Sunday, July 7, 2024

Top Date Ideas in Indianapolis, Indiana

 


Top Date Ideas in Indianapolis, Indiana

Indianapolis, the vibrant capital city of Indiana, offers a myriad of romantic and fun activities for couples looking to enjoy a memorable date. Whether you’re into arts, outdoor adventures, or fine dining, Indianapolis has something to offer. Here are some top date ideas to help you plan the perfect outing in this charming city.

1. Stroll Through the Indianapolis Museum of Art at Newfields

The Indianapolis Museum of Art at Newfields is a wonderful place for art-loving couples. Explore the extensive collection of artworks ranging from classical to contemporary pieces. Don’t miss the beautiful 100-acre Virginia B. Fairbanks Art & Nature Park for a leisurely stroll and some tranquil time in nature.

2. Romantic Canal Walk

The Canal Walk in downtown Indianapolis is perfect for a romantic evening. You can take a leisurely walk along the scenic canal, rent a paddleboat, or even take a gondola ride for a unique experience. The area is beautifully lit at night, creating a magical ambiance for couples.

3. Explore the Indianapolis Zoo

A visit to the Indianapolis Zoo is a fun and engaging date idea. From watching dolphins perform to exploring the butterfly garden, there’s plenty to see and do. The zoo also offers special events and programs that can make your visit even more memorable.

4. Dinner at St. Elmo Steak House

For a classic and elegant dining experience, head to St. Elmo Steak House. Known for its world-famous shrimp cocktail and delicious steaks, this historic restaurant provides an intimate setting perfect for a romantic dinner.

5. Catch a Show at the Indiana Repertory Theatre

Enjoy a night of culture by attending a play or performance at the Indiana Repertory Theatre. The beautifully restored building and high-quality productions offer a sophisticated and entertaining evening for couples.

6. Visit the Indianapolis Motor Speedway Museum

If you and your partner are motorsports enthusiasts, a visit to the Indianapolis Motor Speedway Museum is a must. Explore the rich history of the Indy 500 and see a collection of historic race cars and memorabilia. You can also take a tour of the famous race track.

7. Picnic at White River State Park

White River State Park offers a beautiful natural setting for a relaxed picnic. Pack a basket with your favorite snacks and find a cozy spot by the river. The park also features trails, gardens, and the Indianapolis Zoo, giving you plenty of options to explore.

8. Wine Tasting at Easley Winery

Spend a delightful afternoon wine tasting at Easley Winery. Take a tour of the winery, sample a variety of wines, and enjoy the relaxed and friendly atmosphere. It’s a great way to unwind and enjoy each other’s company.

9. Hot Air Balloon Ride

For a truly unforgettable experience, consider booking a hot air balloon ride. Float above the scenic landscapes of Indianapolis and enjoy breathtaking views. This unique date idea is perfect for celebrating special occasions or simply enjoying a new adventure together.

10. Visit the Children’s Museum of Indianapolis

While it might seem unconventional, the Children’s Museum of Indianapolis offers fun exhibits and activities that are enjoyable for adults too. Explore the interactive displays, special exhibits, and even the outdoor sports experience area for a playful and engaging date.

11. Dinner and a Movie at Keystone Art Cinema

Keystone Art Cinema provides a cozy and intimate movie-going experience. Watch an indie film or the latest blockbuster, then head to one of the nearby restaurants for a delicious dinner. It’s a classic date night with a touch of sophistication.

12. Explore Broad Ripple Village

Broad Ripple Village is a lively neighborhood known for its eclectic mix of shops, restaurants, and nightlife. Spend an afternoon browsing the unique boutiques, enjoy a meal at one of the trendy eateries, and end the evening with live music or dancing at a local bar.

Indianapolis offers a wealth of date ideas that cater to all interests and preferences. Whether you’re looking for romance, adventure, or simply a fun day out, this city has something special to offer every couple. Plan your next date in Indianapolis and create beautiful memories with your loved one!

From scenic walks and cultural experiences to thrilling adventures and intimate dinners, these date ideas will help you discover the charm and excitement of Indianapolis. Enjoy your time in this vibrant city and make the most of your date!



Saturday, July 6, 2024

Diva Queen Bootcamp: How A Drag Queen Saved My Daughter's Saas

  Book Cover


Diva Queen Bootcamp:

How A Drag Queen Saved My Daughter's Saas


Diva Queen Bootcamp: How a Drag Queen Saved My Daughter's Sass is a heartwarming and hilarious tale of transformation. Follow Tiffany, a spoiled princess, as she embarks on an unexpected journey of self-discovery under the guidance of the fabulous Lady Luscious. Through the art of drag, Tiffany learns confidence, empathy, and the true meaning of self-expression. This vibrant story celebrates the power of transformation, the importance of self-acceptance, and the magic of finding one's inner diva.





Thursday, July 4, 2024

Important Relationship Tips from the Writings of OSHO

 


Important Relationship Tips from the Writings of OSHO

Osho, the renowned spiritual teacher and philosopher, has inspired millions with his profound insights on life, love, and relationships. His teachings emphasize self-awareness, authenticity, and the transformative power of love. Here are some important relationship tips from the writings of Osho that can help you cultivate deeper, more meaningful connections.

1. Be Authentic

Osho emphasizes the importance of authenticity in relationships. Being true to yourself and expressing your genuine feelings and thoughts creates a foundation of trust and respect. He believes that only when we drop our masks and pretenses can we truly connect with another person.

Quote: "Love can only happen through authenticity, not through pretending."

2. Embrace Solitude

Osho teaches that solitude is essential for personal growth and self-discovery. By spending time alone, you learn to understand and love yourself, which in turn enhances your relationships. When you are content in your own company, you bring a sense of wholeness into your interactions with others.

Quote: "If you love yourself, you love others. If you hate yourself, you hate others. Because in relationship, you simply reflect."

3. Live in the Present

Living in the present moment is a recurring theme in Osho's teachings. He advises against dwelling on the past or worrying about the future. By being fully present with your partner, you can experience the richness of each moment and respond to each other with genuine attention and care.

Quote: "The past is no more and the future is not yet: both are unnecessarily moving in directions which don’t exist. One should simply move from one moment to another."

4. Practice Non-Attachment

Osho's concept of non-attachment in relationships is about loving freely without clinging or possessing. This doesn't mean being indifferent but rather allowing each other space to grow and evolve. Non-attachment fosters a relationship based on freedom and respect rather than dependency.

Quote: "Love is not about possession. Love is about appreciation."

5. Communicate Openly

Open and honest communication is crucial for healthy relationships. Osho encourages expressing your feelings and thoughts without fear or hesitation. Honest communication helps resolve misunderstandings and deepens the connection between partners.

Quote: "Speak truthfully. Be honest, be sincere. Be transparent, so you can be seen as you are."

6. Let Go of Expectations

Expectations can often lead to disappointment and conflict in relationships. Osho advises letting go of unrealistic expectations and accepting your partner as they are. This acceptance fosters unconditional love and reduces friction.

Quote: "Don’t expect anything, and there will be no frustration. Expect everything, and there will be no joy."

7. Cultivate Self-Love

Osho believes that self-love is the foundation of all other forms of love. By nurturing self-love, you create a healthy sense of self-worth and confidence. This self-assurance allows you to give and receive love more freely and generously in your relationships.

Quote: "If you cannot love yourself, you cannot love anybody. You will hate others as you hate yourself."

8. Celebrate Differences

Instead of trying to change your partner, Osho suggests celebrating the differences that make each person unique. Embracing diversity in thoughts, habits, and preferences enriches the relationship and helps you grow as individuals.

Quote: "Love is the recognition of the other's uniqueness, the other's individuality."

9. Be Playful and Lighthearted

Osho encourages bringing a sense of playfulness and joy into relationships. Taking life too seriously can create unnecessary stress and tension. By being lighthearted, you can enjoy each other's company and navigate challenges with a positive attitude.

Quote: "Take life easily, lovingly, playfully, non-seriously."

10. Focus on Inner Growth

Osho emphasizes that the ultimate purpose of relationships is inner growth and transformation. Use your relationship as a mirror to reflect on yourself, learn, and evolve. A relationship that fosters mutual growth leads to deeper fulfillment and happiness.

Quote: "A relationship is a mirror. It reflects your being, your inner world."

Osho's teachings offer profound wisdom for nurturing deep and meaningful relationships. By embracing authenticity, practicing non-attachment, communicating openly, and focusing on inner growth, you can create a loving and harmonious partnership. These tips from Osho remind us that true love is about acceptance, freedom, and celebrating each other's uniqueness.

Incorporating these principles into your relationship can lead to greater understanding, intimacy, and joy. Let Osho's insights guide you on your journey to a more fulfilling and enlightened love life.





Wednesday, July 3, 2024

The Couples Savings Plan: Love, Save and Grow Together

Book Cover

The Couples Savings Plan:

Love, Save and Grow Together


Unlock the Secrets to Financial Harmony and Abundance

In "The Couples Savings Plan," renowned relationship and financial expert Rob Alex, Ph.D., provides a comprehensive guide to achieving financial security and strengthening your relationship through practical strategies and metaphysical principles. Drawing from his personal journey of overcoming significant debt after a divorce, Rob Alex combines real-world financial advice with the transformative power of the law of attraction and manifesting.

A Step-by-Step Guide for Couples

This book offers a detailed roadmap for couples looking to navigate the complexities of saving and investing together. From setting up a savings plan and managing everyday expenses to exploring additional income opportunities and leveraging the metaphysical side of money, "The Couples Savings Plan" covers all aspects of financial planning. Rob Alex emphasizes the importance of teamwork, open communication, and mutual support in achieving your financial goals.

Key Topics Covered:

  • Setting a Plan: Learn how to create realistic savings goals and track your progress with visual tools.
  • Balanced Living: Discover how to enjoy life and maintain a fulfilling relationship while saving money.
  • Smart Spending and Earning: Explore ways to boost your savings through smart spending habits and side businesses.
  • Managing Vices: Understand how to control spending on common vices and support each other in making healthier financial choices.
  • Professional Guidance: Find out how to seek professional financial advice and utilize resources like employee assistance programs.
  • Embracing Metaphysical Principles: Harness the power of the law of attraction and positive thinking to attract financial abundance.
  • Understanding Money’s Energy: Learn how to interact with money's energy to enhance your financial well-being.
  • Overcoming Setbacks: Gain strategies to manage financial setbacks and stay motivated on your savings journey.

A Unique Approach

"The Couples Savings Plan" stands out by integrating practical financial strategies with a deep understanding of the emotional and energetic aspects of money. Rob Alex’s holistic approach ensures that couples can achieve financial success without sacrificing the joy and connection in their relationship.

About the Author

Rob Alex, Ph.D., is a renowned expert in relationship dynamics and financial planning for couples. With a Ph.D. in Metaphysics and decades of experience, he has dedicated his career to helping couples achieve both emotional and financial harmony. His personal journey of overcoming debt and rebuilding his financial life inspired him to share his insights and strategies with others.

Transform Your Financial Future Together

Whether you’re just starting your financial journey or looking to enhance your current strategies, "The Couples Savings Plan" provides the guidance and inspiration you need. By working together and embracing both practical and metaphysical principles, you and your partner can achieve your financial dreams and build a stronger, more fulfilling relationship.

Embark on your path to financial harmony and abundance with "The Couples Savings Plan" – a must-read for any couple committed to building a prosperous future together.




Click here to get 

The Couples Savings Plan: Love, Save and Grow Together

Tuesday, July 2, 2024

Ready, Set, Radiation: How to Prepare for Radiation Therapy Treatments

  Book Cover


Ready, Set, Radiation:

How to Prepare for Radiation Therapy Treatments


Transform Fear into Confidence with Ready, Set, Radiation: How to Prepare for Radiation Therapy Treatments!

Step confidently into your radiation therapy journey with Ready, Set, Radiation: How to Prepare for Radiation Therapy Treatments by Shaina Moore-Ivanov R.T.T. This expertly crafted guide demystifies the complexities of radiation therapy, translating intimidating medical concepts into clear, accessible language. As a seasoned radiation therapist, Moore-Ivanov provides you with a compassionate roadmap through the preparation, process, and aftermath associated with radiation treatment. This book is your ally, turning fear and uncertainty into a foundation of strength and knowledge.

With Ready, Set, Radiation, your preparation transcends the physical as you arm yourself with invaluable understanding. Learn about the advanced technologies and therapeutic strategies that form the backbone of modern radiation treatments. Moore-Ivanov equips you with the ins and outs of traditional radiation therapy to to foster emotional resilience. This practical and insightful guide not only prepares you for what to expect but empowers you to manage your therapy proactively, which can make all the difference in your healing journey.

Inside this book:

● Detailed explanations of radiation processes and what to anticipate during treatments.

● Guidance on how to decide where to receive treatment

● List of physical side effects and what to expect

● Wealth of science-based knowledge to enhance your psychological readiness

● Empowering guide with expert advice for a well-rounded perspective.

● Practical tips for both patients and their support networks to navigate this challenging time.

Shaina Moore-Ivanov’s comprehensive guide helps transform your radiation therapy from daunting to doable. By closing Ready, Set, Radiation, you will feel not only prepared but also informed and empowered.

Prepared to revolutionize your understanding of radiation therapy? Get your copy today!


Book will be free on kindle unlimited for those who have it and I will run a free ebook promotion from 7/1-7/2 This is a book meant to help guide cancer patients through their radiation therapy treatment journey. It’s perfect for anyone who is going through cancer treatment themself or who has a friend or family member going through it.



Click here to get

Ready, Set, Radiation:

How to Prepare for Radiation Therapy Treatments

On Amazon / Kindle / Kindle Unlimited 






Monday, July 1, 2024

The Best Places to Watch Fireworks on the 4th of July


 

The Best Places to Watch Fireworks on the 4th of July

The 4th of July is synonymous with stunning fireworks displays that light up the night sky in a burst of colors and patterns. Finding the perfect spot to watch these pyrotechnic marvels can make your Independence Day celebration unforgettable. Whether you're looking for a bustling city experience or a serene lakeside view, here are some of the best places across the United States to watch fireworks on the 4th of July.

1. New York City, New York - Macy's 4th of July Fireworks

Macy's 4th of July Fireworks display is one of the most iconic and largest in the country. The fireworks are launched from barges along the East River, creating a breathtaking show against the backdrop of Manhattan's skyline. Prime viewing spots include Brooklyn Bridge Park, Gantry Plaza State Park in Queens, and various rooftop bars across the city.

2. Washington, D.C. - National Mall

Celebrating the 4th of July in the nation's capital is a patriotic experience like no other. The fireworks are set off near the Lincoln Memorial, illuminating the monuments and reflecting in the Potomac River. The National Mall is the most popular viewing area, offering an unobstructed view of the display with the Capitol and Washington Monument in the foreground.

3. San Francisco, California - Fisherman's Wharf

San Francisco's waterfront provides a picturesque setting for its 4th of July fireworks. The show takes place over the San Francisco Bay, with excellent viewing points at Fisherman's Wharf, Pier 39, and Ghirardelli Square. You can also book a boat tour for a unique perspective from the water.

4. Boston, Massachusetts - Charles River Esplanade

The Boston Pops Fireworks Spectacular is a renowned Independence Day event, featuring a concert by the Boston Pops Orchestra followed by a dazzling fireworks display. The Charles River Esplanade offers prime viewing spots, with the fireworks reflecting beautifully off the water. Arrive early to secure a good spot and enjoy the live music and festive atmosphere.

5. Chicago, Illinois - Navy Pier

Chicago's Navy Pier is a hub of 4th of July activities, culminating in a stunning fireworks show over Lake Michigan. The pier itself is a great place to watch, but you can also catch the display from nearby beaches, parks, or even a boat cruise for an unforgettable experience.

6. Lake Tahoe, California/Nevada

Lake Tahoe's "Lights on the Lake" fireworks show is one of the most spectacular in the West. The fireworks are launched from barges on the lake, creating a mesmerizing reflection on the water. South Shore offers the best viewing spots, with locations like Nevada Beach, Edgewood Tahoe, and various lakeside resorts providing excellent vantage points.

7. Nashville, Tennessee - Downtown and Riverfront Park

Nashville's "Let Freedom Sing!" event features one of the largest fireworks shows in the country, synchronized to live music performed by the Nashville Symphony. Downtown and Riverfront Park are the best places to watch, with the fireworks illuminating the Cumberland River and the city's skyline.

8. Philadelphia, Pennsylvania - Benjamin Franklin Parkway

Philadelphia, the birthplace of American independence, hosts a grand 4th of July celebration. The fireworks are launched from the Philadelphia Museum of Art, with the Benjamin Franklin Parkway offering the best views. Enjoy a full day of festivities, including concerts, parades, and historical reenactments, before the grand finale.

9. Seattle, Washington - Lake Union

Seattle's "Seafair Summer Fourth" is a spectacular fireworks show over Lake Union. Gas Works Park and South Lake Union Park are the best spots to watch, offering stunning views of the fireworks against the backdrop of the Seattle skyline and Space Needle. Arrive early to enjoy live music, food vendors, and family-friendly activities.

10. Orlando, Florida - Walt Disney World

For a magical 4th of July experience, head to Walt Disney World in Orlando. The parks put on incredible fireworks displays, with Magic Kingdom's "Disney's Celebrate America!" being the highlight. Watch the sky light up over Cinderella's Castle and enjoy the special patriotic-themed shows and parades throughout the day.

Finding the perfect spot to watch fireworks can add an extra layer of excitement and wonder to your 4th of July celebrations. Whether you're drawn to the vibrant cityscapes or serene lakesides, these locations offer some of the best views and experiences for enjoying Independence Day fireworks. Plan ahead, arrive early, and get ready to be dazzled by the spectacular displays!


No matter where you choose to celebrate, these top locations promise unforgettable fireworks shows that will make your 4th of July truly special. Enjoy the festivities, and happy Independence Day!


 More Excitement Can Be found in