The dehydrated form of Caffeine Anhydrous has a number of benefits, one of which, is weight loss
Caffeine anhydrous is a dehydrated form of caffeine. It is absorbed by our body faster than coffee and other caffeinated beverages. It can be found in many weight loss supplements.
Here are some of the benefits of Caffeine Anhydrous.
Aids in Weight Loss
Caffeine may slightly boost weight loss or may help prevent weight gain. Although preliminary research doesn't establish this fact with certainty, researchers stipulate that caffeine seems to work in the following ways:
Suppresses appetite
Caffeine may be helpful in suppressing your appetite for a brief time.
Burns calories
Caffeine may stimulate thermogenesis. Thermogenesis is a process by which the body generates heat and energy from digesting food. The Thermogenic effect of Caffeine Anhydrous may help you burn more calories.
Increases Water loss
In some people, caffeine can act as a diuretic, increasing the amount of urine passed. Since urine's main component is water, the water loss from the body can temporarily decrease body weight.
You should not go overboard with caffeine, though. A moderate amount of caffeine is generally safe. When used in excess, however, it can cause nervousness, nausea and blood pressure problems.
Protects memory
Research conducted in France, studied the effects of coffee consumption on memory in women and men. It found that women who drink at least three cups of coffee a day have lower chances of cognitive decline as compared to those who drink one or no cups of coffee in a day. The study established that caffeine is the main component responsible for reducing cognitive decline.
Works against diabetes risk
This effect of caffeine was established in another research which was led by Rie Yamauchi. The study investigated the effects of coffee on diabetic mice. For five weeks, the mice were given either water or coffee.
It was found that coffee helped prevent high glucose levels and also improved insulin sensitivity. Better insulin sensitivity helps the body use insulin more efficiently. The main compound responsible for this result was caffeine, as identified by the researchers.
Caffeine anhydrous has also been said to boost energy and mental alertness. Many diet supplements such as T5 slimming pills contain caffeine anhydrous. T5 slimming pills and other supplements claim to help you lose weight and give an energy boost. If you want to lose weight, slimming pills could be helpful but always consult your dietician or doctor before taking any.
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