Peace Benefits:
A 13-Step Self-Help Wellness Model to Change Your Mindset, Behaviors, and Body for Life
Depression, stress, anxiety, addictions, poor health, financial hardships, and uncertainty about the future are causing millions of people to lose hope for a better tomorrow. Start living with a new passion and purpose by changing your mindset, behaviors, and body today! Having a sense of peace in the key areas of your life is guaranteed to make you healthier, happier, and more fulfilled. This is proven through science and research of the human body and mind.
The Peace Benefits represent a wellness model comprised of thirteen areas critical to our physical, emotional, and spiritual well-being. Learning how to adopt the first twelve Peace Benefits in your life will provide the highest level of peace and security, which is the thirteenth and final Peace Benefits principle.
LEARN HOW TO DO THE FOLLOWING :
- Reprogram your mindset and thinking
- Choose a career that's fulfilling and rewarding
- Understand how exercise can change your life
- Eat for peace and never go on another diet again
- Understand and gain control of your emotions
- Apply Godly discernment in your decision-making
- Live life with more balance, happiness, purpose, and peace
ABOUT THE AUTHOR
Rob Killen is a Holistic Wellness Coach, Certified Behavior Change Specialist, Emotional Intelligence Trainer, Personal Trainer, Nutrition Coach, Life Coach, and Career Transitions Coach. Rob works with his clients from the inside out to change their mindsets, behaviors, and bodies.
Rob has spent over thirty years in the health, fitness, and wellness industry, working with people of all ages, backgrounds, and professions - including athletes, military leaders, sales managers, business owners, educators, stay-at-home moms, and pastors. Despite the different backgrounds of his clients, Rob observed over the years that the same key areas either help people reach their goals and improve their well-being or keep them mired in mediocrity, stealing their peace and happiness. Rob's experiences led him to develop the Peace Benefits Dimension of Wellness Model.
Testimonial
"As a fellow health and wellness industry veteran, I can say that Peace Benefits is a masterpiece! I'm already planning to buy several copies for my colleagues, family, and friends."
- Frank O'Rourke, Vice President of Sales
Core Health and Fitness
Asia Pacific/Middle East/Latin America
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